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Showing content with the highest reputation on 04/19/2019 in all areas

  1. 1 point
    Getting closer. Keep up the work.
  2. 1 point
    Takes time to heal. Emotional damage takes it's toll. Keep working through it and the diet/excercise will come back in due time. Right now focus on the healing, then build back the strength. You'll get there.
  3. 1 point
    Keep in mind stress (like this) also does increase water retention and contracts the muscles some. When you've found your way through the feelings you will bounce back. J
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