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mrray13

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GENTLEMEN, WHILE I PERSONALLY HAVE NO PROBLEM WITH IT, YOU CAN NOT POST NUDITY IN THE IHOP. IT IS VIEWABLE BY ALL PUBLIC AND IS A VIOLATION OF THE TOS.

My bad.

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GENTLEMEN, WHILE I PERSONALLY HAVE NO PROBLEM WITH IT, YOU CAN NOT POST NUDITY IN THE IHOP. IT IS VIEWABLE BY ALL PUBLIC AND IS A VIOLATION OF THE TOS.

was wondering when someone was going to say that

Same...

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celd_01.jpg

celd_03.jpg

why why why lol. Is this really artistic, a huge pen cap? :ohnoes9:

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Makes you feel small :ughdunno:

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It's even been chewed on.

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It's even been chewed on.

He found a giant to do that.

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Roomate Sean.

Not DonSean De Tonka.

Speaking of the Don... How did the visit with the boss go???

Stellar, just dropped him off at MSP.

Are you the boss now?

Of everyone else, but alas I was before. I didn't deliver him from my trunk into Lake Minnetonka if that is what you were inferring ;)

Cement shoes FTMFW

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Revised schedule

MWF:

Jackknive: 4 sets, 12 reps

Cross Over Crunch: 4 sets, 12 reps

Good Morning Darling: 4 sets, 12 reps

Bicep Curl: 3 sets, 12 reps

Concentration Curl: 3 Sets, 12 reps

Skull Crushers: 3 sets, 12 reps

2.5 miles on the treadmill

TT:

Jackknive: 4 sets, 12 reps

Cross Over Crunch: 4 sets, 12 reps

Good Morning Darling: 4 sets, 12 reps

Lateral Raise: 3 sets, 12 reps

Bent Over Rear Laterals: 3 sets, 12 reps

Front Raise: 3 sets, 12 reps

With Bench Press M&F and more weight all around

Lots of ab work out.

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lots of spare tire :D

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ah hell everything should be 3 sets of 12, not 4 :trippy:

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112230_700b.jpg

Anything past medium is burnt, unless its a rather fatty burger (25%+ fat)

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while the calisthenics are mainly for midsection, they work the back, thighs, and groin pretty good too

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Find it funny how many times I've seen Obama and Osama mixed up. Rofl.

I fucked that up when I wasn't paying attention and talking with a co worker. What's worse is NO ONE noticed until I called myself out on it.

Who is more the fool? The fool who says dumb shit, or the fool who doesn't know it's dumb shit.

:D

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Radicals of any type are always bad.

When I saw Elie Wiesel speak he mentioned that we must fear all zealots.

I AGREE 100%

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03_binladencomp_560x375.jpg

what they found on bin laden's computer

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getting a mean craving for ma yi shang shu...

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112230_700b.jpg

And those were ALL done on a shitty stove/grill/whatever. Way too much differential between the crust and the rest of the meat. More time to room temp and a longer rest would probably help as well.

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The only one that looks edible is the blue, the rest are destroyed :(

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112230_700b.jpg

And those were ALL done on a shitty stove/grill/whatever. Way too much differential between the crust and the rest of the meat. More time to room temp and a longer rest would probably help as well.

Cook me a steak and ship it to me, keyboard Commando. :roflmao:

Serious about steak though :D

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112230_700b.jpg

Anything past medium is burnt, unless its a rather fatty burger (25%+ fat)

The way they fucked that up that medium looks like a well to me. If it doesn't now, let it sit for 10 minutes and *pukes*

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