Welcome to the IHoP

[dem beats 1,223]

Smoke 2 joints in the morning, then I smoke to more!!!

[///M5 2,833]

Sounds productive.

[ssh 924]

Hahaha

[///M5 2,833]

ultra motivated stoner man!

[///M5 2,833]

Never done a resistance workout before. I'm sore.

[dem beats 1,223]

R2 Sako products are out there now adays. I have really considered an AI rifle. Anecdotally they fail less than any other rifle in shitty conditions they just work and the absolutely hold value better than ANY rifle.

[///M5 2,833]

Problem some quack place, but the workout was free

Discover Strength

[dem beats 1,223]

Never done a resistance workout before. I'm sore.

Did dad school you?

[ssh 924]

I use to get a lot of shit done when burning those. Writing papers could almost be considered fun.

[///M5 2,833]

My 75 yr old dad who has never worked out ever started a few months ago and goes nearly every week.

[///M5 2,833]

Never done a resistance workout before. I'm sore.

Did dad school you?

Embarrassingly close. He was doing nearly the same weights as me. Usually 10-20lbs less on the upper body and I am not sure in the legs where I'd be the differential is higher.

[ssh 924]

Good for him. Never too late to start.

[///M5 2,833]

Year ago he wasn't walking so fast, now he wants to go sailing.

[///M5 2,833]

And by sailing I mean rent a C scow or some race boat.

[ssh 924]

Sounds fun. My buddy went up to Seattle for college, and joined the yacht club. He now has the title: laser fleet captain. Fucking idiot.

Now I need to go up so we can sail.

[dem beats 1,223]

Sounds like you have one cool dad Sean. Resistance exercise is so important for overall health. I won't say more that cardio..... But a little cardio is pretty effective for the heart and lungs. Lifting helps the heart lungs and joints. Keeps you leaner too.

[dem beats 1,223]

And who cares if I can jog at 80?

I jjst want to be able to open jars and pick up a book, and lift myself out of the tub.

[dem beats 1,223]

It really sucked about today too Sean. I was looking forward to having some laughs.

[OuTLaWeD 110]

i'm in one of those cHiLL moods tonight

[OuTLaWeD 110]

[OuTLaWeD 110]

[OuTLaWeD 110]

[OuTLaWeD 110]

[Godsmack 360]

And who cares if I can jog at 80?

I jjst want to be able to open jars and pick up a book, and lift myself out of the tub.

Fuck that. I just don't want to need Viagra.

J

[Godsmack 360]

Also to the dumb bitch I work with. I seriously cannot comprehend how you can fuck your workers in the ass, and get others to do it for you and still look at yourself in the mirror.

J