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Mark LaFountain

Welcome to the IHoP v.2

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18 hours ago, dem beats said:

In general, anyone saying detoxing makes me nervous. 

Lots of blueberries and some prune juice will clean you out. ;)

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3 hours ago, Aaron Clinton said:

Lots of blueberries and some prune juice will clean you out. ;)

Extra double scoop of pre workout, washed down with some apple sauce.

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4 minutes ago, dem beats said:

Extra double scoop of pre workout, washed down with some apple sauce.

That's never given me the trots.

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1 hour ago, Aaron Clinton said:

That's never given me the trots.

Nothing to trot about, straight up windsprint runs!

Hahaha!

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I pile on the argenine or citruline malate, and some other high grade nuclear fuel and french press.  

 

It's gonna do something to the tube.

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Ooooooh

 

This is lit for those who feel they are on the cusp of performance.  I use a lot of the same info when helping people.  I love that he asks his rats how they poops iz. Hahahaha

 

 

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My muscles are sore for once as well.

Nailed down 100mi of ditch and another 100mi of trails.  LOTS of air time.  Was super fun.  

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On 1/22/2019 at 2:38 PM, dem beats said:

In general, anyone saying detoxing makes me nervous. 

The masseuse did not mention the word detox. I just equated the cupping to acupuncture in my own head, which I have done for detox. 

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9 minutes ago, ///M5 said:

My muscles are sore for once as well.

Nailed down 100mi of ditch and another 100mi of trails.  LOTS of air time.  Was super fun.  

 Oh your poor muscles. :lol:

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 A buddy and his wife went out riding the other day. The wifes sled caught on fire a few minutes into the ride and burnt to the ground. 

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 A dragging brake and loose oil was the suspect. 

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 My daughter and her friend had cupping done the other day at the spa she works at. The friend said she pooped eight times afterwards. LOL

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 I’m just happy to be off the Cortisol diet. Shit was killing me. :lol:

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 Woke up to so much snow I just broke out the push broom to clean off the cars. 

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 The X games has got to be loving it. Has been dumping all week.

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We need a dumping!  BAD!

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We've got very little snow, but it's been super cold here.  

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1 hour ago, ///M5 said:

We need a dumping!  BAD!

Please take the snow from our NY office that is effecting Josh's time up there.

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On the way to Dallas. Flying out of a regional airport instead of DIA. Nice to park 500 feet from the door and go through a TSA that’s smaller than a 7-11. 

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Have a “Ryan” with me. Is daughters boyfriends first flight. :lol:

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Exit row so you can 'accidentally' loose him out the plane door at cruising altitude?  

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Fucking charge back thief's.

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1 hour ago, topgun said:

Exit row so you can 'accidentally' loose him out the plane door at cruising altitude?  

Haha.

He had a seat by himself next to an older lady. I politely let her know it was his first flight and asked that she hold his hand if needed. :D

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1 hour ago, Aaron Clinton said:

Fucking charge back thief's.

Man I’m glad I don’t have people do that. Fucking hate thieves and liars.

only had a few walkout without paying. Figure is a small price to pay to never see them again.

 

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