Penguin4x4

Objectively, if you include the costs of gasoline, wear and tear on the automobile together with the price of the ingredients themselves, protein shakes are cheaper for me. Subjectively, I find protein shakes simpler/more convenient.

I fast sometimes too; if it's one of those sit on my ass all day doing nothing days I'll eat next to nothing

That's not a good sign...

Ponga la nalga en la aire if you know who you are Ponga la nalga en la aire y empieza gritar

Not hard at all to eat "a lot" of protein, especially here in 'Merica

used to be more tattooed ones