xiihustleix

this is exactly what I'm going to have to do then...don't have another HU laying around. thx for your help man...i'll be sure to post up whatever was wrong when I find out - if I find out. lol

and how am I supposed to check the HU? im going to re-ground it anyways just incase.. **what wires should I check for interference that could distort the sound? becuase i disconnected all my RCA's and ran just one straight back but still had the noise - I thought the RCA was the only wire that could distort it?

okay...so idk what is going on with my system - everytime i turn it up it gets SO distorted I cant even play it..and when I say turn up I mean like just a cpl clicks, like 3/40. i thought it may have been the RCAs but ran a brand new one straight back to my amp and still getting distortion...could it be a bad ground - that's the only other thing I can think off? it does it with both my mono and 4ch amp...

thats cool shogen. lol. its like a bi-thread, we can share it. but when u bench make sure you come down to ur chest, touch ur chest then back up. but dnt bounce it off ur chest. just make sure u go all the way down. as to where to start that completely depends on the person, i curled a lot before i started benching so i started at 135 which is 45s on each side but i also have shorter arms which makes it easier too. lol. so u really just have to test it out for yourself. when i bench i do a pyramid lift which is one set of 10 then 8,6,4,2. going up in weight each time. so aim for 10-12 of a weight where the last cpl are pretty tough then thats where you should start. Keep up the work man!!

well its friday...been eating real good. lots of vegies, salads and fat free yogurt. have the day off work and went to the gym for some cardio and lower body. been on my cario game too. Week 2: 187.5 Bench went up too: 250 1x

ill be checking out that for sure and good call on the ground turkey...taste the same as ground beef to me and a lot better for you. ill be posting my meals for today on later tonight, trying to finish the rest of this protein shake as i type..lol.

lol. ill do a meal list tomorrow. but worked out a lot today and lots if yard work. been doing my cardio and abs everytime at the gym too. ur meals seemed good. maybe grilled chicken rather than fried. lol. but just my .02 well see wat mine looks like tomorrow. *and ill make sure i put everything too. lol goodluck!

thx for reminding me...i moved a few months ago and still havent moved my heavy bag into my new house. ill be doing that very soon now...i play bball to at the gym sometimes. thx for the advice...idk about the dancing games though, nt sure if i could ever do that..lol

as of yesterday..lol. 225 3x and 245 max.

i havent had time to get on and check it out but ill be sure too sometime. well went to the gym today: Week One: 191.5lb

ya...i make it to the gym probly 5 times a week (on a good week, nt everyweek is good either - might drop to 3 times some weeks). i do a lot of weights, little abs, and very little cardio (which i know is my problem but HATE IT) most of my extra weight is just in the belly area...so i know i need to work more cardio, abs and core but those....well they just suck. lol i benching! you do a lot of weights?

our goals/weights are pretty close. feel free to post every friday too if itll help at all. even if nobody comments on this thread im still posting, i really think it might help me stay on track...ive seen some really great progress from some ppl in these threads and just want the same. well goodluck to you getting back on track!

damn thats a lot of water...nt sure how much i drink but i drink about 2-3 of the 16fl oz bottles. im really going to try an kick it into gear starting next week, ill post a day or two of what i eat and see if ppl have any suggestions...deff going to have to go to the store and get me some veggies though..yum xD lol. but im going to go with small meals throughout the day cuz im stuck in a desk in front of the computer from 6:30 - 3 everyday.... sounds like you have your plan on lock though

do you eat small meals throughout the day?

Alright guys, its been a while since I've posted on here but I find it hard to find time too lately. I really dont know where to start so I'll start off with my goal...I would like to drop some weight from the 190lb im at now maybe to like 160lb. I really dont have a problem working out as I love too when I can but could use any workouts that you guys like for your core and maybe some kind of cardio thats nt exactly running on a treadmill that would be cool too cuz I HATE CARDIO but really need to start on doing it a lot more. The main thing that really makes me mad at myself is eating right. I'll do good the whole day, workout and then kind off binge on tons of stuff a little while after getting home from the gym. Im not really sure what i should be cooking and trying to eat so, PLEASE....if anyone can help with a meal plan or has one that works good for them can you throw me some ideas. this would be beyond appreciated because at the moment im really nt happy with myself...i was at 140lb end of highschool in 2008 and then quit smoking and have a full-time job and gained 50lbs over the last 3yrs. i think when i quit smoking i turned a little more towards food rather than that cig at lunch which a smoker would understand. I think im going to post on this every friday starting tomorrow with my weight like a log to try an keep me on track. thanks guys!!

titebond II or III.....dont use gorilla glue. just my .02 though

Im from ohio and we have had some bad storms the last few days, last night being the worst so far. we had tornado warnings for about 3hrs last night and crzy lighting most of the night. to everyone else on the east coast...be safe. EDIT: and to anyone who doesnt know....tornado warnings are when a tornado has been spotted and watches are just like tornado weather. fyi

OHHHH....so i can just run an RCA from the one amp to the other? thats soooo much easier that way..lol. thats what you mean right? Thanks for the clarification...lol Yes, but ONLY if it's the pre out/output/pass thru section. NOT the inputs lol. For sure...lol. Thanks again

OHHHH....so i can just run an RCA from the one amp to the other? thats soooo much easier that way..lol. thats what you mean right? Thanks for the clarification...lol

Im a little confused by your post...'pre-amps'?? My problem isnt connecting the RCA's to the amp its connecting them to the HU to get a signal because there is only one RCA jack on the HU and i need 3. (2 for the 4-channel and the other for the sub amp)

to the forum!!!

Okay, so my problem is that my brothers HU only has one RCA output that is currently running to the amp he had on his subs, well now we are hooking up another 4-channel amp for his 4 6.5's he has in his car now. So i need another 2 RCA outputs somewhere to go to the 4-channel amp. *Can I just get 2 RCA line output converter's and tap one into one of the 6.5's in the rear and one of the 6.5's in the front?? He doesnt want to upgrade his HU right now. Any input is always appreciated. Thanks

Thats great!! Glad you both are doing so well. Keep it up!! Maybe next payday you'll be at 20lbs

I mean nt really but you have to start somewhere right? You can never learn if you dont try...and i catch on to a lot of things real quick so i figure its worth a try because all the places around me are a little more expensive, i think it cost me $140 the first time to do 20% on back, two sides and the two small back windows. And i want to re-tint all of it down to 5% so i figured i would try it myself. But ill check out the 3M tint...thanks guys.

Very nice install!