Penguin4x4
SSA Regular
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Everything posted by Penguin4x4
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And another -
12 rep sets are perfect for you, then.
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One of my favorite "Turn It Up Until You Blow Your Eardrums Out" songs
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I've found using knee sleeves helps a whole lot with post lifting inflammation and soreness. Seems to keep my knees from trying to shimmy side to side at the bottom of the squat, but I could be wrong.
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Really digging this new EP http://www.youtube.com/watch?v=d4f5iTIWXEk
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Never skip leg day
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Uhhhhhhhhhhh http://imgur.com/a/a4v2k
It's sad and depraved, really.
The people behind the camera know good and well the Amish community won't speak publicly about it, so they'll spin any ole tale they think they can get away with.
Phoenix is being overrun by packs of vicious stray chihuahuas, it seems.
Well then...
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