dem beats

Neal you are a masochist.

The sugar free reviews are some of the best literature on the internets. Seriously good writing.

Sugar free haribo?

Cable is scared to shit of fast internet companies. Google fiber must have them shitting their pants.

Once I get to 7 min or under consistently then I'll start running again. The elliptical let's me get some conditioning in while being in the comfort of my own home. The more I lose the more self conscious I become about working out in public. I used to do 3 miles in just under 20 min. 19:52 I think I had just pulled out an old book with my records in it and I can't find any Of it. I had a book of poetry that I am thinking I may have thrown out while having a fit. It's possible I tossed that too.... :-(

I slammed 48 ounces.

Appetite is out of control. Made 100g of soba .5 pounds of pork tenderloin in a mushroom and miso broth. 90 min later after a little jog I'm making the same thing only 4 eggs instead of pork. So full.... Yet still want food for my legs. :-/

J congrats. I just got solicited by a marketing company through a friend who works there and a few more requests for weddings this year. I'm so jealous that you are shooting concerts. One of my closest friends is actually touring with and shooting the smashing pumpkins right meow.

Once again 7 min and one second for a mile on the elliptical.

My legs are mighty wobbly today.

Thanks! Down another 10 pounds too.

315 for 5 today on squats and I hit 1000 on the leg press. I have never pushed a leg press that was so intense. Only moved it without help 1 time but it moved.

Just got kind of recruited by a DM in the cellphone world. At least I'm back on my game enough to be desired by other opportunities.

Let me know when you need to burn through some of that.

Cell phone being even worse. I agree.

Maybe in person live. Live recordings were not so good. Lol

And for the record, Mingus gives me a headache. It's not completely unpleasant. That return to forever.... I couldn't listen for more than 30 seconds at any part of the album. Maybe as background for an elevator.

I don't own bitches brew. I have listened to it. I should buy it. At least I'm not crazy. He has showed up on Pandora I think and I have never heard anything with his name on the title that I wanted to listen to.

So I googled Chick. I have definitely heard something from him and it was anything but good. Can you make a recommendation on what sounds good from him?

Low stomach cramps soooooooooo bad today. I could barely walk. I had to present to our whole sales team today too. And I didn't know it. I bullshitted my was through a presentation while in pain so bad I couldn't stand up. Only guy to get applause. Why can't I toughen up all the time? I spent half the downtime of the day laying on cold concrete and dizzy from pain, yet a guest walks in and I can push it all down for the sale.... It would be nice if I could have less peaks and valleys and just be a bit more even keeled all day.

Nicks little pair of speakers!

I get a damn TPM malfunction every other drive. WTF. >:(

I was talking pappy. I want awhatever can be found that isn't second hand pricing. A $50 bottle sells for hundreds at the second hand market.

Bing rips and bodyshots?

Pot, DMT, and MDMA are so amazing for helping people. Such positive drugs that have so little downsides. MDMA probably being the most dangerous of the 3 and also probably the most versatile and helpful for actual clinical care.