dem beats

I drove a 750 today. Not for me. My dude is going to see if he can find me a dope 550 or x6 for the next machine. 2 years go fast.

Mike, for pre workouts pot is the best!

WTG Peng!!!

Mike I would really stick with preworkouts or caffeine pills. I would also highly recommend pills over the drink. You don't need the flavoring or fake sweeteners in your body. They will just slow you down and usually they have sodium that is not needed. I do really miss the old Assault product. A serving was close to a 1/4 cup and it was both yummy and didn't have a chemical feel or taste. They switched the recipie and it's bullshit now in comparison. I would rather take adderall. Or if ephedra came back that would be the best.

I basically lost a cute chick and a family of fat cats. It feels good. You have any tips on how to get some Pappy? I want some but boy I don't wanna second market prices.

Thank you. Ita interesting watching my body change. My arms and legs are so lean. I much prefer holding my fat in the belly area where as before I kept more fat spread out over my body. The definition I have now is weird to see on my own body.

Thanks Ryan!!!

Sometime roughly a year ago I was right around the 500lbs mark. Hopped on the scale halfway through dinner and 32 oz of water and weighed in at 338.5.

Balls deep Peng. Balls deep.

Hmmm. I haven't seen them before. I may have a guy who knows guy however.

Sean, I'm thinking of doing a crawfish boil this summer. I haven't ever done one before. Any bright ideas on where to get the river bugs?

Way to go Mike!

That is a thing. I didn't eat after leg day... Just skipped one meal and it turned into abdominal cramps so bad I couldn't eat or drink for about 12 hours.

Good tip! I'm working on my 3rd pre work mimosa and brunch. :-D

I know nothing about Rush. It was something that I never experienced. Thanks for the rec, maybe I'll get some exposure.

Even smarter. I need to get me some.

Smoke some good cat piss?

Gaston has always been my hero

Did I tell you knuckleheads I pushed 315 For 3 on squats? I'm broken but really happy that happened. I got hope still!!!

That makes me feel better. I'm benching about the same maybe more on good weeks... But bent over rows in only about 185

At what point abound my bench be significantly sronger than my bent over row. Unsupported BTW.

Bring me back an x6M

That way when I bench press I can get audio confirmation I didn't cheat the rep.

I'll be there with bells on.

It's the only thing I can describe it as. Just some internal evolution, just it's causing a lot of problems in my life lol