dem beats

Have you set up a gmail account with your phone to sync them together? If not then you should. Not only will it help with the email it will allow you to update your phones firmware etc.

I click on them and then shoot them to an email account. Then on the computer I open the image and save it to desktop. If you have an android phone it should be just as simple as touching or hold touching the image.

That little table didn't stand a chance....

Here is what happens after you see a lady of that caliber.

Teeeeeooooooooo Pimp them heftys

I cannot imagine the protein profile to be that great either.

Yes Stefan. Mixes so well. Tastes great.

I cannot stand for vegi proteins. They go against my religion.

I like true protein. But the costco stuff is cheeper and tastes good enough the wife drinks it.

Rooski Poo.

I shit myself in Russian!

I get 6 pounds of cytosport for ~50 bucks at costco. It may be only 40 bucks now that I think about it. One of the best flavors possible.

LMAO word Sean

I break wind all the time in the gym.

strong and reasonably flexable/full range of motion I should say.

strong muscles > being able to move at a medium pace for a bajillion hours.

I thought that is what you all wuz talkin bout. Didn't want to guess though.

Danke. I gotcha. And agree.

you fools are talking jibba jabba. I know the words but don't get the aplication.....

Unless you do the opposite of distance, slow your cadence, and MASH. slow what and what?

MIke, you don't want to hear it but super pedaling and running like that will cause you to keep that little tummy pudge you want to get rid of.