djjdnap

Probably mostly water. I think they say i think its 2.6-3g buttt "Every gram of carbohydrate will hold 3 grams of water. Any additional weight beyond that is water retention from increased sodium intake, and the total weight of the food itself." So i guess im going to look flat all week smh

40$ isn't bad I just paid 70$ for 2 umm "posing trunks" lol 50$ to enter the bb show no idea how much a spray tan cost, smh probably another 50$ Still letting my $$ stack to get these recones thogh and not be broke after i buy them.

im not on fb much. Whos the money man or whats goin on?

Yea most definitely. Ive been switching from company to company after jack3d changed, funny thats the first supp i started taking though. But I consider myself pretty stim resistant these days, so i was like awe man ima take 3 scoops of this cheap shit....bad bad bad idea lol I know the labels always say start with a low dose to asses tolerance, this one i would really listen lol. And yea i have the fruit punch, i think it was the only one available when i ordered. Side not i just realized after reading my journal that im supposed to be eating 50 or less carbs this week FUUUUCKKK! also sodium loading. Yea alot of ppl say carb and sodium/potassium manipulation isn't necessary, but fck it its an amateur show and id rather find out if it works for me now that before a bigger show later down the road.

i heard shizz uses his own special glue lol

What possible good is it to filter DC when the amplifier should not be producing this signal in the first place? That's the sole reason for the damage which people just keep looking past and don't quite comprehend. People are THINKING things, and not listening to someone who KNOWS things. wasnt my idea to add a filter or maybe u weren't referring to me

Alton its AC, but as stated its when the amp starts putting out DC that problems occur. So filter the DC if it ever arrises

I disagree to the fullest, but will let this die. as ppl are so inclined to their thoughts

Dam its friday already!!!! Well this week has been pretty much the same as last week. Not alot of energy honestly. Still drinking alot of water and eating once a day with fasted cardio. The scale isn't moving much, but I can feel my pants starting to not fit lol. My arms are getting alot more lean, can see abs if i flex, but my ribs are getting more defined lol. Still no definition in my legs smh, i can see the veins, but they dont pop out for shit. Hopefully the last week, when i dry out i'll see some results. I think next week will be full body training with light weights mon-fri.

Tinsel leads have been the weak point of subs since day 1 in my opinion. At first they would just break. people would just solder wire to fix this issue. Then sandwiched leads User cannot fix broken leads and possibility of fire Now sewn on leads User can fix broken leads and possibility of fire. Have amps been changing that much? Not really. When people say cheap amps, i would think the components in the amp are cheap and are likely to fail faster. The tolerances could be out of wack, but not by a great margin because that would cause other components in the amp to fail faster. So I disagree with saying amp A caused this and Amp B doesn't have that issue I do agree that an amp will do what it is told to do regardless of brand.

Looks like you can get the recone with the spacer or without. Just rip that bitch out. Box cutter, flat head screwdriver, ect check the vid on about 17sec to see what the soft parts look like as a whole to give u a better idea

Thats wassup you got to produce for pastor troy. On this subwoofer issue, the only thing that there gonna tell you to do is buy a recone for it.. http://store.ficaraudio.com/sp4-recone/

according to your proflie you love making music? im a producer..work with plenty of artist in the industry.. Yeah its a hobby. Music industry is so saturated right now and with anything its not what you know, but who you know. http://www.youtube.com/user/djjdnap You wouldn't happen to have a sister as well would u? lmao j/k

gotta love those sandwiched leads

OffTOppic all these Indiana hoosiers lol ft.wayne is a horrible drive from indianapolis tho, there is no scenery

Simple. Subs up port back will be loud But a wall will be louder, since you are technically decreasing the cabin space. I believe that subs up port back have the waves from the sub going up and the air from the ports bouncing off of the back doors pushes them forward. A wall you have subs and port aiming forward.

I disagree to agree. PSi has been better in the service depo in my opinion. Also I feel like they are pretty honest in what people dream about with these 'assloads' of power they try to give subs and end up damaging them. different forums different http://www.caraudioclassifieds.org/forum/psi-car-audio/ http://www.caraudioclassifieds.org/forum/fix-my-speaker/ with all the bad things ppl say about skar on these forums, ppl still buy them and are happy. SSA subs, FI subs all have their own problems. Whats funny to me is that when someone post that their sub was defective from big company A its the users fault. But when its company B its the company using cheap parts..

whos the responsible money collector? lol

http://www.amazon.com/gp/aag/main?ie=UTF8&asin=&isAmazonFulfilled=1&isCBA=&marketplaceID=ATVPDKIKX0DER&orderID=&seller=ARDAGTE8TTZ4R order today, get it sometime this week, 1 day to let it set up, a few days of play before show

not everyone will agree, but just get some of those coil spring boosters from the autoparts store.. only like 10$ any little shop shoud be able to install them in a couple minutes for cheap

weekends almost over lol Not that bad of a break from the diet, stilll not over 2k calories but more fat than protein lol. Monday im back at it. I think for the week I got grilled chicken breast, brown rice, sweet potatoes, steam veggies. Still the same just suddle changes, also miight cook them the day of because by friday the food even tho in tupperware it was dried all to hell. man i couldnt' see myself paying that much for some workout shoes, barefeet work pretty well, converse and boots work just as well, but i like the feel of my barefeet on the floor, in socks of course. and BigGuy lol back in the day when people were on chat sites A/S/L was what you would always ask the person you were tyring to talk to. oh the dial of days of yahoo chat lol

well got the springs on the truck and its sitting pretty nice, still have a good 2-3" gap with the 315/70's now. Still want it to be a bit higher so, gonna buy some cups and try to get another 2" maybe.

lmao man he said i read a/s/l lmao Well today my boss took us out for a 'team building' aka march madness exercise at bw3 aka buffalo wild wings. Yea i broke down today lol, i told myself i wasn't gonna go, but was coerced lol. had about 15wings and a beer. I guess its not as bad as i think, but it broke my focus for the day lol, so today is a cheat day i guess. So the gym closes early on Friday too all i got done was deadlifts and some other small things, probably a good thing since im sore from doing legs still Deadlifts: 135x10 225x10 315x10 405x10 495x6 585x2 315x8 dips tbar rows some weird cable pull thing lol closing time smh I think next week i plan on doing more intense cardio. This week i only walked at 2-3pace on the treadmil I plan on getting a higher heart rate and burning more calories next week. Will be interesting to see if high intensity does burn more muscle or continues to burn fat. Flat feet is actually a good thing. You push from your heels. I dont wear shoes once i get over 315. If you have say running shoes on chances are you might tip forward and crash into the rack lol, no bueno Well I dont have any new after pics just yet. http://bodyspace.bodybuilding.com/djjdnap/ haven't updated it in a couple months but its some older pics on there I am still doing the fasting. Just eating 1 time a day Chicken breast, vegies, brown rice, protein shake, plus vitamin supps soo i put it in that app today and it said around 500 calories lol, i was giving myself 800 lol Well honestly people react to stims differently. I've taken alot of them including NO xplode zero loss is way way more powerfull, but if you take 3 scoops you will have to wait a day before your umm little man works the right way lol I think the term is called Stim Dick , never had it with anything else and it goes away, but if you plan on getting some take 1/2 or 1 scoop lol. But you will definitely feel it, it was like taking Jack3d for the first time all over again. I have about 3 scoops left. lol. I will put it like this, my girl has taken 1 hdroxycut pill and thought she was gonna have a heart attack. Ive taken 2 with coffee and felt nothing. So a lb is 3500calories they say right. So what they tell you is to cut 500cals a day so 7days *500calories =3500calories or 1lb If you do cardio you can lose even less.

I put numbers in for my big lifts because. I have been losing rapid weight and still have not had much degradation in muscle. however I hate getting up for work now, smh like there is no energy to get out of the bed, but once im up im up...could be this dam time change as well. Wednesday: Leg day: So before i started I weighed myself and was around 220lbs...yea another 5lbs off Shit this weight is falling off something serious. Squats- 135x20 225x20 315x15 405x8 495x5 585x2 495x3 315x8 ---------almost threw up lol leg press calves leg press leg extensions hammy kickbacks standing calves sitting calves abs 1hr cardio treadmill Thursday: 2 Hr of cardio on treadmill Friday: TBA

where is it at? and what time?