Chevy350TPI

For sure. Mashed the upper left corner and broke a mounting foot off. The thing was packaged so it wouldn't break ... the thing wasn't going anywhere at all. Go figure.

Got my receiver yesterday. Looks like a nice piece - I'll take a couple pictures after. USPS mangled it, though.

Now that I'm training, ~ 11, 11:30. Work 'til 5ish. You'll find me in the office later than that usually. Work some Saturdays. I can generally do a weeks work in the peace and quiet of after hours in a Saturday. I don't lift tomorrow, so I'll be in at work around 7, out around 3:30.

On a good note, I received four job offers today. Kind of weird ... all within a couple hours of each other too. So, we'll see where that goes.

Eh, maybe I'll go out for a ride after. One hell of a nice day out ... wouldn't mind riding into the night again. Have to see if the other half wants to head out.

I don't care how it's shipped (I trust Elias), so long as I'm not taping TeamSSAudio.com to a white shirt on the night of June 3rd. Cuttin' it real close.

Holy long frickin' day. I still have an interview and three hours to go. Won't be out of here until 8:30 ... been here since 7:30 today. Gross.

That's a sweet ride Jim. I'll take the fucking mansion and yard that goes with it.

My receiver better come tomorrow. 2+ weeks in the mail.

Suit and bike colors don't even match. What a shame.

Hope it's a nice day so I can ride to work tomorrow. Pulling up in front of the office in a suit on a sport bike ... straight class.

I should be in bed, but I can't sleep anyway.

scream scream screeeeeeaaammmmmu yell scream scream yell yell yell yell raaaaawwwwwrrrrrrrr yell yell scream screeaammm yeeeelllll yell scream raaawwwwwwwwwrrrrrrrrrrrrrrrrrrrrrrrrrrrr rrrrrrrrr rrrrrrrr. ..... yell yell *skips out of the metal folder*

All night long we would sing that stupid song and every word we sang I knew was true

One for tha trouble Two for tha time Ah come on ya'll let's BREAKDANCE.

'night.

Are you you ?

'night Ryan.

*Prays I have one or two before June 4th.* Pushing it, though. Oh well, the hot broad can wear the IA shirt.

Of course - lots of studies both for and against, though. Some say you'll notice some effects, others say you just shit it out. Again, the whole too much protein thing in bodybuilding could stem from some guys using "other" performance enhancers (not food) ... coupled with a large intake and already stressed system ... "Too much", or excess, of most things isn't great for you. I'm nowhere near being close to damaging myself.

I have a lot of variations for the smaller meals ... I need to make them a little larger though. The shake winds up being creamy. I have chocolate flavored powder, but I'll be going to strawberry next timeso I can throw some fresh strawberries in there as well. I always add a scoop or two of vanilla ice cream as well.

Haven't had any problems yet. Put both trucks through some pretty deep off roading adventures and they've held up just fine. And I've towed 15000lbs back and forth to the lake through the mountains a few times.

A typical day ... Meal 1 - "Breakfast" + pre-workout ( ~ 8:30AM) Six eggs, two slices of deli meat (turkey, ham, or salami). 350mL orange juice. Piece of fruit. Multi-vitamin, vitamin C. Workout. (8:45/9:00 - 10:30/11:00) Meal 2 - "Post-workout" (within 20 minutes of workout) Protein shake - 1350 cals, 79g protein, 29g fat, 194g carbs. (mixed with 2% milk) Meal 3 - "Lunch" (11:30/12:00) Two grilled chicken breast. Two large baked potato, sour cream, butter. Can of corn or peas. Meal 4 - (2:00/2:30) 4 pcs tortilla bread (two per) 1 cup grated cheddar cheese 4 slices deli meat (turkey or ham) Meal 5 - "Dinner" (5:00) Whatever the other half makes ... pasta, chicken, pork chops, steak, etc ... a good meal. Peas or corn, rice or stuffing, perhaps a soup as well. Meal 6 - (~ 7:00) Piece of fruit. Yogurt. Raisins. Almonds or peanuts. Meal 7 - (7:30/8:00) Peanut butter sandwich. Oatmeal. Minimum 3L of water every day. Throw another half protein shake in there somewhere, it varies. Bulking phase, some meals are doubled.

Absolutely - I'll do that today.