///M5

50x11 at max cadence should be around 45mph but without a big hill that requires you to be super man

I am also personally not a fan of odometers. They make you set the goals strange but what motivates me might not be the samw as others. Time in the saddle at either focused heart rate or muscle burn is much better than miles. That being said measuring cadence i understand and agree with but it can force you to over analyze shit

Check the tension on those spokes. Most bike shops suck at truing wheels. Pluck them. They should all sound the same. Even tension is more important than trueness....outside of brake performance whcih of course sisc brakes alleviate. New cable is $5 and 10 minutes to put on. Next time spend the money on a bike stand and do it yourself. All stuff os real easy and takes nearly no tool investment

And today how do you feel?

I thought you were doing it right now as you typed from your other posts, lol

I push myself no matter how far though Probably not the best exerise beause of it

It hurts me greatly to bike that far, lol

so you are almost waling a marathon

about 20 miles with my stride

On a good day in Europe I do about 30,000

I ache everywhere from yesterday. Fuck me I am out of shape. Burpies, situps and push ups ought to correct that.....if I wasn't too lazy to do them.

25,000 steps is a shit ton

Wait, what? 530??

X4 boo, X5 bigger boo, X6

I will cor you later. Perhaps with the big whitey

What is your day off? Need to plan an afternoon off cor me and bam

And yes. Plasti gm chrome pits like shit. Any ideas i am totally open for. Grill is the same. Was like that when i bought it

8 hours and 40 microfiber towels. Obviously used too much product lol. Btw Klass glaze is hard as pucking hell, so my whole upper body is shot

And my dirty ass garage

Teaser - shot of my bike

Not drinking enough beer while at the lake obviously

Always fun to pull the painters tape and see the fruits of labor

Clay bar, 400, 2500, 4000 menzerna done. Hopefully i can get the big ugly all sealed up tonight

Happy Birthday!!!

A flat bar combo bike might make sense for her. Something with 35mm treadless tires or the like.