June 18, 201114 yr Author Nice! I dont really know what I mean by ratio either lol. I meant like comparison of how much you bench and how much you weigh. You are actually pretty good man props to ya
June 18, 201114 yr Author Thanks! Yeah I bench competitively for my high school. I made it to state but some dude beat me at 125 doing 220 lol.
June 18, 201114 yr Author Lol nah man. I think for me it's genetics cause my dad is ripped. He's 170 doing 280(trying to reach 300). Hes only 5"5 I believe. He had me doing weightlifting since I was in 7th grade(in 12th now). And I'm going into the army so I try to stay fit
June 18, 201114 yr workin up to 405right now max is 365x1weighed in today at 220, i havent been eating right(ie trying to gain weight and i was 235 last month)but honestly i couldnt do 225 back in january because i was so focused on squats and never benched, now its kind of the opposite lol.army though its all about push ups and 2 mile run i think..75+ push ups and 18min 2 mile i think.push ups is points run is pass or fail. Edited June 18, 201114 yr by djjdnap
June 18, 201114 yr Author Lol nice man! Props. I'm Aiming to hit 390 before the end of my senior year. I need to gain weight too but it seems like the more I eat, the less I weigh lol. I was 131 on Sunday.
June 18, 201114 yr Author Oh I know I have what's called "future soldiers" they prep us for the army. In 2 minutes I can do 88 pushups and in 2 minutes I can do 112 sit-ups or at least that was my last record two weeks ago. And in two miles roughly 12:50 but that was a rainy day lol
June 18, 201114 yr lol..dam 12:50 2 mile run jesusThink my fastest was like 18min, but it was with the nike shoe/iphone sensor so idk how accurate it actually is, because you have to calibrate it.
June 18, 201114 yr Author Lol I also did cross country for a year and that wasn't even my fastest time. I have a friend that did 10 flat on the 2 mile. But he's extremely fit. Lol @jack3d. That's good man 225 is alot of weight.
June 18, 201114 yr 120 before the bench itself starts creaking; considering I'm ~250 and the bench itself is only rated for 350 total I don't try to push it
June 19, 201114 yr Author 120 before the bench itself starts creaking; considering I'm ~250 and the bench itself is only rated for 350 total I don't try to push it lmao! awesome dude, you had me rolling
June 19, 201114 yr I don't bench.... I will start soon though hopefully when I go to the gym properly.....
June 19, 201114 yr Just got back into the gym after a 2 month hiatus, but before was 3x8 at 205 and did 245 just messing around, prob could of pushed it to 255. I weigh 160ish.
June 20, 201114 yr Author I don't bench.... I will start soon though hopefully when I go to the gym properly.....You should man, it really is a stress reliever, especially if you do twice your weight.
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