Posted August 3, 201114 yr Im sure we've all seen or done something that counted as a FAIL moment.first one for me was squating x amount of weight, had heeled shoes on on my way up started to fall forward so i let the bar go and extra loud bam,clank,boom type noise...lol...everyone stops and looks and im like my bad it slipped ...Just the other day i was on bench.. now it has the lower rack just incase u cant get it..well, doing some drop sets it would seem 1 arm is stronger than the other so, i get 1 side on the high rack and the other on the low rack. the guy across from me runs over to help lol...Good times in the gym
August 3, 201114 yr First time I did dead lift in a while, I lifted totally wrong and pulled a muscle in my back. I was in so much pain, but I was trying so hard to not scream like a little girl in front of everyone as I staggered to the locker room.
August 3, 201114 yr Doing negatives on bench, and my spotter dropped 288 on me. Very unhappy. There was a discussion to be had....
August 3, 201114 yr I was doing 120lb dumbbell press on a decline bench once and it was a to failure set and my left arm just gave out and the 120lb dumbbell fell on my chest. I was alright though, I think it was because the chest muscle was fully pumped after the set. Edited August 3, 201114 yr by Hotdog69
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