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great recipe to try

OuTLaWeD
in Hall Of Fitness

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Posted

taken from another forum so i can't take responsibility for how great these are.

Choc, PB protein bulk bars

3 cups oats

1/2 cup PB

1 cup whole milk

5 scoops choc whey protein

2 whole eggs

2 tablespoons milled flax seed

Mix all ingredients in a bowl until it becomes a good sticky consistency. Pour into a greased baking dish (I prefer glass) and bake at 350 for 15-20 minutes.

Don't ask me about serving size or nutritional info because I wasn't born with a vagina... Just pucking eat em. They're amazing!

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