steel2040

Best to you Chain and your fam too its good to see some one takin the right steps. As for bottled juice its ok here and there but you have to read the label no concentrate no fillers the only thing I usaly grab is polm with cran in it. And even though those healthy choice are great in calories like you said not good in sodium and other processed things defintly stick to things you make carbs and procssed things are your worst enemy when you first start. I will be tuned in to see if you need any encouragement.