Aaron Clinton

Yesterday, there was a "protest" on the major highway ramps into the city, over the proposal for a new juvenile jail. People were stuck for hours. None of the "protestors" were arrested. Many of the main hospitals were effected. Hearing stories of ambulances, doctors, nurses stuck because of the local Rev. "Al Sharpton" is trying to get attention. Nothing says you're close to Jesus like a 5k suit and a Bentley.

Hey now, only one engine is allowed to have the braps!

They are very well built with an awesome logo! I agree.

Extra innings for the O's game.

Sorry, I was out of the office most of yesterday (an ULTRA rare occasion). As for shipping the recones, they will settle and glue down just fine as the surround is very flexible by design. Prices on recones have not changed for quite a long time, we unlike most other brands have held our pricing steady, while costs go up. I will find out why those were shipped with no protection or stand.

Thats the super tits wagon. I want one bad and they barely sell any.

I am terribly sorry.

Can I ask how misalignment of the moving assembly has to do with setting the gains?

Mexican and margaritas for lunch.

What do you mean? I have missed a lot of workouts recently and I am not getting enough protein or sleep.

10/7 Treadmill Bar curl Side fly Preacher dB military db Reverse Bar curl Forward fly 10/12 Soccer 10/13 Elliptical Bench Cable row DB bench Row Cable decline Pull up 10/14 Treadmill DB curls Military Bar curl Side fly Rope curl Soccer 10/20 Treadmill Machine fly Side flies Bench Bar raise Soccer 10/23 Elliptical DB curl Lat Bar curl DB row Reverse curl/bent row 10/26 Soccer 10/27 Treadmill Chest press Bar curl Lat pull Rope raise Rope tri 10/28 Soccer 10/30 Treadmill DB press Pull ups Side flies Reverse curl Track 11/2 Soccer 11/4 Elliptical Bench Bar curl Cable row DB flies Dead lift 11/6 Elliptical Bench 101 Bar curl 101 Track 11/9 Soccer 11/10 Elliptical Lat 101 Side fly 101 Cable chest 101 Track 11/11 Elliptical Curl 101's Tri pull down 101's DB dead lift Track 11/13 Soccer 11/14 Elliptical Curl 101's Tri 101's Lat row 101's Track 11/16 Soccer 11/17 Elliptical Bar curl 101's Track Bench 101's 11/24 Elliptical DB bench Track DB curls Fly machine Bar curl 11/25 Elliptical Dead lift / shrug Military Cable row 12/4 Elliptical DB curl Lat pull Side flies Tri pulls 12/8 Treadmill DB bench Elliptical Lat pull Track Chest press Lat row Elliptical 12/9 Elliptical DB curl Military Track Bar curl Side flies Pull ups 12/11 Elliptical DB bench Lat pull Track Decline cable press Cable row 12/12 Elliptical Dips DB curl Pull ups Tri pulls 12/15 Soccer 12/16 Elliptical Tri pull/lat cable Track Bar curl 12/17 Elliptical DB fly/dB military Track 10 Cable chest DB side fly Dead lift / shrug 12/18 Elliptical Bar curl Lat pull Track Preacher 12/23 Elliptical DB curl/dB fly/dB military Track Pull up/dips/leg lifts 1/6 Elliptical Bench Bar curl Track Dips / pull ups 1/9 Elliptical DB curl Lat pull Track 1/12 Elliptical DB bench / Shrugs Bar curl / standing row 1/13 Elliptical Side fly Tri pull down Cable shoulder raise Dips Abb rocker DB curl 1/15 Elliptical Lat pull DB row/ dB Dead lift Cable row 1/19 Elliptical DB bench Track Cable chest 1/20 Treadmill Bar curl Shrugs Cable curl Side flies 1/26 Elliptical DB chest Bar curl Dips/pull ups Cable fly 1/27 Cable row Side flies Lat pull Shrugs 2/2 Soccer 2/3 Soccer 2/5 Elliptical Lat pull Side flies Bar curl Cable fly 2/9 Elliptical DB press Pull ups Dips Incline press Soccer 2/10 Treadmill Lat pull Bent row Shrugs Forward flies Side flies Deadlifts 2/11 Soccer 2/12 Elliptical Cable curl Reverse press DB curl Tri pull 2/15 Soccer 2/16 Elliptical Bench Lat pull Cable decline Cable row DB flies 2/17 Elliptical Bar curl 101's Shrugs Cable curl Side flies 2/20 Treadmill Cable row Cable press Bar curl Rope tri Forward shoulder flies Seated row 2/23 Elliptical Cable chest Pull ups Tri pull Bar curl 2/24 Elliptical DB curl Shrugs Side flies Forward flies Hammers 2/26 Elliptical Lat row Deadlifts Skulls Reverse bench Track 3/2 Elliptical Cable fly DB curl Track Reverse curl Cable chest 3/9 Elliptical Bench Track Cable decline Track Cable incline Track 3/10 Elliptical Lat pull Cable row Shrug Soccer 3/12 Elliptical Bar curl Side flies Track Cable curl 3/16 Elliptical Cable chest Bar curl Side cable crunch Decline fly Hammer Pull ups 3/17 Treadmill Rows Standing military Lat pulls Side cable flies 3/26 Treadmill Lat pull Chest cable Bar curl Side flies Track 4/2 Treadmill DB curls Rows Bar curl Lat pull 4/9 Elliptical DB bench Row Side flies Cable curls 4/13 Elliptical Bench Cable row Decline cable press DB row 4/14 Soccer 4/15 Elliptical Bar curls Side flies DB curls Shrugs 4/17 Elliptical Preacher dB flies Cable curls DB military 4/23 Elliptical Preacher Tri pulls Hammer curl Overhead head press 4/26 Soccer 4/27 Treadmill Elliptical Bench Bar curl Cable Tri Cable curl 4/28 Elliptical Military Deadlifts Shrugs Lat row 5/4 Elliptical Press Flies Shrugs 5/11 Elliptical Preacher Cable fly Elliptical DB bench DB curl DB chest press 5/14 Elliptical Shrugs Side flies Track Lat pull Military Rows

Weird video, but good background music for work.

Mine is showing for delivery today! They must like you better! Good stuff guys. Any reason for going to powers instead of pills Aaron? J I didn't see the pill form on the site at the time. No biggie, just will get mixed in with the shake.

My order showed up last night. Moving from pill to powder BCAA's on this go round.

My face is getting humped by a petite blonde tonight. It was a petite brunette last night.

Humpday

At the Barnes Foundation yesterday in Philly:

Very nice

Great video, great subs!

Looks killer.

Your Order Number is:375611