yeah its a pretty simple program... you just click on the icon that has like a stick of dynamite on it to run it... then click like search, and then just delete anything that seems like spyware, like "XXX Hot Steamy Sex Toolbar Download Now dfkjak;lfjihfd;safnda" but dont delete stuff like "Windows Operating System" yes be very careful, there are some confusing naming designations in the list that it will produce and they will be vital the running of the operating system or functionality between programs, if you want to run it and copy and paste the list or upload a print screen of the list we can help you go through what can be deleted, also if it was not mentioned before look into downloading Adware6, it is like SpyBot in its useage and execution, sometimes one will pick up something the other did not, so it does not hurt to have both, in addition if not mentioned maybe move to using Opera as your browser (www.opera.com) or Firefox, both are far superior in protecting the computer when you are online than IE, the links to both are in my sig