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Aaron Clinton

Admin
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Everything posted by Aaron Clinton

  1. We have a few box builders on here. Do have space limitations?
  2. What makes my ears happy at the time.
  3. This is their attempt to go after the RE XXX's of the world it seems. Something about the second basket where a backplate would normally be screams Onyx mock up mockery sub.
  4. Post #10,000 in SI section.
  5. Welcome, you have come to a better place.
  6. There is a gallery here too/
  7. Aaron Clinton replied to 04_edge's topic in Off Topic
    Moving to OT because the SSA news section is for SSA news.
  8. Neil, DevilDriver has a few AudioPulse drivers. He might be a good person to ask or chime in here. If you like the RL-i 12, why not the RL-i 10?
  9. Perfect day to work on the car.
  10. Backfrom lunch.
  11. Come on lunch!! ~~~ to continue rant, if I were still gov't I would be getting a bunch of install work done on this beautiful day ~~~ /rant
  12. Tell us how it goes.
  13. Icetee is not a mod there.
  14. Don't worry about the stats for now, Mark and I are in the midst of doing software upgrades as he mentioned.
  15. Nice. Loving the office. Going to have to get some naked lady calendars up on the walls or some massive Sundown banners.
  16. I try to do them once a week. I am in need of new straps bad. With the load of a full time job, family, wedding, and the SSA world, I cannot lift for mass or power, just lift for burning calories.
  17. Topics like this only cause chaos. lol j/k, as for more lines, I will leave that up to AA to say officially.
  18. No, it's not a bench press or a barbell curl. It doesn't involve cables or chrome machines. You won't need a swiss ball or any other fancy gym gadgets. All you need is a good old-fashioned barbell and a flat surface. Load the bar with as much weight as you can handle and pick it up off the ground while keeping your back straight. Sounds simple enough, right? I'm talking, of course, about the undisputed king of all upper body exercises: the deadlift. If you're looking to pile as much lean muscle mass onto your frame as humanly possibly in the shortest period of time, the deadlift is your best friend in the entire world. That's the good news. The bad news is that deadlifts are without a doubt one of the most painful and discomforting exercises you will ever come across. When performed properly, they'll leave you lightheaded, nauseous, gasping for air and will temporarily have you wishing that you hadn't come to the gym in the first place. But if it's serious results that you're after, this is the price you must pay. The deadlift will work you from finger to neck to toe. It is a raw, basic power movement and will literally stress every single muscle in your entire body to some degree. The main areas of stimulation are the back (lower and upper) and thighs, but once you start deadlifting on a consistent basis you'll see gains just about everywhere. The high intensity nature of this basic lift will also force your body to secrete higher amounts of powerful anabolic substances such as testosterone and growth hormone. This causes what is known as a

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