Everything posted by Penguin4x4
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grill one side, flip, remove
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all this knob polishing is finally paying off :roflmao:- Welcome to the IHoP
dunno if I'm getting stronger but my endurance level has gone way up...1 mile on a treadmill and I'm not even breathing hard...- Welcome to the IHoP
food for thought- Welcome to the IHoP
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My New Title > Yours :detail:- Welcome to the IHoP
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Umm, lets see. My body was designed to eat meat. You should see how I react to a lack of protein... I tried to be a vegitarian and it was a nightmare. I spent a whole month vegan too. It cleaned me out, I felt refreshed when it was over, but I was constantly tired and it never went away. Here is what I know for a fact about nutrition. There are certain amino acids and fats that you cannot live without. Whole vegitarian foods can provide them, but it's tough to get enough. There is no such thing as an esential carbohydrate, and our bodies are designed to have a contingencey plan for lack of carbohydrates. prolonged lack of essential amino acids will kill, and definately makes people sick. You can see it everywhere in 3rd world countries. i know a professor at school, she's 50 and a vegetarian... qualified for the Boston marathon last year. pretty amazing IMO My colleague has run in the 50 and over class three times now and has placed 3, 4, 8 in the Boston...and he's also a vegetarian. makes me feel like a fat piece of shit when i see all these healthy people running around... Makes me feel tired- Welcome to the IHoP
or a recent college grad- Welcome to the IHoP
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a quick whirl with the aluminum polish followed by two coats of carnuba...obviously not the best job but meh- Welcome to the IHoP
sooooo, just sittin' here polishin' mah knob....- Welcome to the IHoP
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Apple just lost a 600 million+ on a patent infringement suit...pwned...- SSA's Daily fitness iHop
Finally starting to add weight...woohoo- Welcome to the IHoP
apparently 34 kids are killed and 200 injured each year from soccer goals falling on em...- Welcome to the IHoP
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god damnit I loves me some Black Crowes- Welcome to the IHoP
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