dem beats

Thighs were bonkers. 32" measured for sure.

I was lifting 4 days a week and eating 6000kcal a day. Running 3 days a week. I should have been on the bigger side. Curling 165 for around 6 on the EZ bar, and doing ~200 for skull crushers.

Keep on keeping on. I'm in a really good mood despite some horse shit I have to deal with. It will pass, but I have direction now. When I don't have direction and feel at a loss for the right course of action I'm frustrated. If I have direction, even if the road is a horrible one, I'm in better spirits.

Ok... I lied. It was a bit over 19.75, but with a wicked pump I'm sure I could have been 20. Never took the tape to the gym.

You Ok brother?I need somebody.

Help

Derp

Awesomeness Neal.

I think I just had a football player in my store. If not, he that guy was in the best shape I have ever seen a non athlete.

Sean, start working on this. Kid has some fun takes on music gone metal.

The madeira I get tastes like raisins. Pretty yummy, and with a cigar it's heaven.

It thinks you taste like shit! :-D

I don't know if pot would help. I'm not familiar with it at all or what it would do to me.

I'm losing weight... I just want 20" arms again.

I love or hate based on what's in it.

Maybe I just need to move to Colorado and smoke pot.

I could use a drink.

I feel I don't have time.

Really??? Why?

I will also drink proseco. I don't like sugary sweet ones, but some have a real apricot note that hits me right in the happy spot.

Will do.

Now I want duck.

start with something more simple. Any things you've had you really like? Btw most of my cellar is under $20I like old French wine. Hence the Bordeaux. Fresh fruity German. Dry yeasty champagne I like Rose champ too. I know you find good reasonable priced wine. Hence my question. I used to drink gallons of merlot. They seem to have changed from woody and blackberry deep flavor to tasting like juice soaked in wood.

This is my cigar drinkin wine.