djjdnap

heres mines wall got flooded wt happy bday post lol http://www.facebook.com/profile.php?id=27302310

I gotta start rounding up to 30 now...well i guess i shoulda been doing that...scary feeling lol :joshers3: :dance:

man im hurting for you

U know what my plan is lol

tps sensor...or a huge vacuum leak

insurance?

whoaaa 7000 calories... but i agree up ur calories.. ur in a good position though imo.. u have to work to eat lol on the flip if you were big u would have to eat less and do more cardio alot of ppl seem to do good wt this http://forum.bodybuilding.com/showthread.php?t=712752

Its gonna be the yellow wire, which is just a constant + going to your alt so when you cut it dont let it touch anything.. the diode should be 'forward', so since the alt is what is reading the voltage you want it facing the alt. A better idea looking at the diagram again would be to wrap two diodes in opposite directions and do it that way. The opposite facing diode would protect the alt if any current was to try to flow back into the alt.

or find you a font pack and just go through word changing them

http://www.dafont.com/

worked out wt my buddy again his routine is so diff than mine, but its good for me im hurtin right now lol mostly because i did low reps, we were goin 12-15. squats-6 sets lunges-2 sets leg ext-2 sets reverse leg curls-2 sets standing calve raise-2 sets seated calve raises 2-sets

is planet fitness the one that kicks you out for grunting? lol And the sirens go off? But that plan u listed seems good to me

^^^ lmao

i own a glock 20 10mm the nugent gun lol ammo is expensive though, unless u get it during gun & knife shows

finally got a workout partner....i think 9/20 bench-6 sets mili-press-3 sets preacher curls-3 sets flys and reverse flys-3 sets

lmao i70 at the coil

felt good today 9/14/11 had calc test then went to gym Bench-6 sets Dips then pull ups - 3 sets(killer combo btw) preacher curls-3 sets military press- 3 sets break leg press 4 sets front squats- 3 sets pulled my groin last month and still hurts, but getting better deadlift-3 sets finally got some gloves and its night and day was def in the gym for a good 4hrs today, when u feel good u feel good

Time heals After my grandma past a couple yrs ago i was a depressed drunk at the age of 23. But we can only keep moving forward, trying to look at the blessings we have and learn to cherish them even more.

Good news is always good

as i was reading this i thought of something lol..

^^^ You pay for what you get

well got one of my amps back and hooked it up. IDK if it was slightly already broken when i got it or what, but its so much louder than when i first had it lol but i have changed some things: MeanGreen to Mechman alt 8guage speaker wire 2 new batts still at 4 ohms too Still waiting on my other amp but dbr is saying that atomic is being funny about giving out the schematic to the amp.

bridge rectifier is nothing but 4 diodes....but they sell them as bridge rectifiers. You can buy one from a good online electrical site for cheap. The challenge would be getting them connected. I pretty much skimmed the thread fyi

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