Chevy350TPI

Binocular - Maybe You're Gone Cold - Wasted Years Orgy - Dissention (Live; Family Values Tour '98)

What is the focus or track? I am sneaking in more weights lately. Bust through a plateau. Gain some size over the next two months. Beginning of September I'll switch to strength and hit the olympic lifts hard again.

Good man

New training program is just killing me ... pure hell.

Very nice!!!

Metallica - Whiskey In The Jar Velvet Revolver - She Builds Quick Machines April Wine - Enough Is Enough

RIP. He was a good man.

Work gave me an '07 2500HD reg cab flat bed to beat the shit out of. 125km on the odometer. Perfect.

Holy double post.

Well, that sucks.

Well, that sucks.

BSc Kinesiology, MSc Kinesiology, PhD Kinesiology Candidate ADV-FIS, ADV-PTS, NWS, SCS through CanFit and CSCS + NSCA-CPT through the NSCA. Been doing research in the field for nearly five years now, been training for various sports and events myself for 16 years. Worked with the Vancouver Canucks and the WSU Cougars baseball teams, along with various other university/college hockey, baseball, football, rugby, golf, volleyball, and basketball teams. So yeah, I've fooled with weightlifting and training some.

I'll get some 2" steel plates from work and post one up.

The wife has a cat. It just threw up on the basement carpet (it had to miss the hardwood and tile ...) Was a tough choice between the 92 Steel-I and the PT-145SSP. The wife had a cat.

Welcome to SSA. If you mean WA State and are on the East side of it, I'm right above you in southern BC.

Metallica S&M. I need to get the DVD.

The pressure guage inside my home reads 72 PSI when the sink is running and shower is on. I used to have 30-45 or so. I upgraded the 1/2" line from my home to the water main ... to a 1". Overkill is where it's at.

Yes - a lack of, incomplete, restless, or otherwise disruptive sleeping patterns can cause stress-like symptoms. You're probably constantly tired throughout the day, have trouble falling asleep and staying asleep at times, a little more angry and short-tempered than usual, have difficulty with memory, and may have even lost interest in previously enjoyed activities. You might be rapidly gaining or losing weight, noticing frequent headaches and/or chest pain, become dizzy when standing quickly from a seated or lying position, and so on. Stress can be a major issue when it comes to sleep, and vice versa. A lack of sleep can cause you to become stressed, which just keeps the circle going. The point is, we as men think along the lines of: if I wake up and I piss blood or cut a finger off, I *might* have a problem and I *might* see a doctor about it. In reality, stress is a huge issue. You have to make sure the bills are paid, food is on the table, the house is clean, you have transportation, you have a good job, your family is taken care of, your woman isn't cheating on you, paying the fcking bill for her wedding ring. You need dishes, washer and dryer, appliances, other home furnishings. You need a retirement fund and savings. You need to figure out how to finance a home worth more than your life. You have to keep in shape and perhaps train for a sport. On top of all of it, you have to make yourself happy. Where is the time for yourself? What do you do for fun? How do you relieve stress and is it really that effective? I always put everyone in front of me. I still do. This is why I'm burnt out and don't know how to relax. I'm high strung, high maintenance, constantly angry, depressed and stressed. Being educated in both psychology and kinesiology, I seen it coming quite some time ago. I tried to change my habits and become a different person ... but it didn't work. A little bit of stress is ok. Just don't go overboard. Catch it early and don't let it take control of your life. It's not a manly thing to admit, but I don't care ... stress is stress and it is a pain in the ass. It can and will control your life if you let it. Anyone can give up... but to hold it all together when everyone else would understand if you fell apart ... that's true strength. It could be as simple as you having a meal too close to bed, shitty pillows, improper posture, seratonin imbalance, etc. I just had to preach for a bit about stress because it's a major issue with this type of discussion.

It's probably a good time to see a physician. Hopefully the vomit doesn't turn red before you get there.

Great article, Jim! Makes me want to get something new - I hate just seeing the records sitting around and collecting dust.

Nightshift sucks.

'Morning Pimp.

Good evening.

Ha. http://bodyspace.bodybuilding.com/Below30/ http://www.caraudio.com/forum/member.php?u=11159