mmmm steaks...

drove the Camaro for the first time tonight :D

drove the Camaro for the first time tonight :D

drove the Camaro for the first time tonight :D

drove the Camaro for the first time tonight :D

drove the Camaro for the first time tonight :D

drove the Camaro for the first time tonight :D

drove the Camaro for the first time tonight :D

drove the Camaro for the first time tonight :D

drove the Camaro for the first time tonight :D

drove the Camaro for the first time tonight :D

/\ TOP

mmmm steaks...

Yeah steaks ftmfw. I really can't remember what I was gonna type....I'll remember here in a minute.

lol I've seen that picture before. I can't remember were from though.

OH, I remember what I was going to type now. It's for Aaron. I remember you saying you used nitro-tech as your protein of choice. You're not the only person I've heard saying it's amazing stuff so I went out and bought some today, along with more multi-vitamins. It doesn't taste that bad and it's only 120 calories per scope and you only need 1 or 2 anyways. Pretty good stuff, I like it so far. I'll have to give it a couple of weeks and see if it lives up to it's promise on the label .

Just thought I'd share that.

Chris

I don't know how many of you have seen this, I'm sure a few of you have since you read bodybuilding.com but I about shed a tear when I saw this video. You should read the article first though, haha.

http://cjcphoto.com/can/

and hey Adrian

actually adrian I'm sorry to say but I have to sleep now. Gotta get up early so I can see my mom before work. Night gents!

I don't know how many of you have seen this, I'm sure a few of you have since you read bodybuilding.com but I about shed a tear when I saw this video. You should read the article first though, haha.

http://cjcphoto.com/can/

that's really touching. AMAZING father.

actually adrian I'm sorry to say but I have to sleep now. Gotta get up early so I can see my mom before work. Night gents!

no reason to be sorry. getting some rest is more important than chatting

especially if you have to get up early to see your mom .

SO HIT THE SACK !

saw an old friend tonight

Right on tom!!!!

How's she drive???

And btw Chris the nitro-tech i heard is right...............

J