Smoke 2 joints in the morning, then I smoke to more!!!

Sounds productive.

Hahaha

ultra motivated stoner man!

Never done a resistance workout before. I'm sore.

R2 Sako products are out there now adays. I have really considered an AI rifle. Anecdotally they fail less than any other rifle in shitty conditions they just work and the absolutely hold value better than ANY rifle.

Problem some quack place, but the workout was free

Discover Strength

Never done a resistance workout before. I'm sore.

Did dad school you?

I use to get a lot of shit done when burning those. Writing papers could almost be considered fun.

My 75 yr old dad who has never worked out ever started a few months ago and goes nearly every week.

Never done a resistance workout before. I'm sore.

Did dad school you?

Embarrassingly close. He was doing nearly the same weights as me. Usually 10-20lbs less on the upper body and I am not sure in the legs where I'd be the differential is higher.

Good for him. Never too late to start.

Year ago he wasn't walking so fast, now he wants to go sailing.

And by sailing I mean rent a C scow or some race boat.

Sounds fun. My buddy went up to Seattle for college, and joined the yacht club. He now has the title: laser fleet captain. Fucking idiot.

Now I need to go up so we can sail.

Sounds like you have one cool dad Sean. Resistance exercise is so important for overall health. I won't say more that cardio..... But a little cardio is pretty effective for the heart and lungs. Lifting helps the heart lungs and joints. Keeps you leaner too.

And who cares if I can jog at 80?

I jjst want to be able to open jars and pick up a book, and lift myself out of the tub.

It really sucked about today too Sean. I was looking forward to having some laughs.

i'm in one of those cHiLL moods tonight

And who cares if I can jog at 80?

I jjst want to be able to open jars and pick up a book, and lift myself out of the tub.

Fuck that. I just don't want to need Viagra.

J

Also to the dumb bitch I work with. I seriously cannot comprehend how you can fuck your workers in the ass, and get others to do it for you and still look at yourself in the mirror.

J