I saw this video this morning and thought someone might at least use a bit of the info in their quest to become healthier. Before you click in the link and think - wtf is this crap - it is about a doc that over comes MS, by changing her diet. Give it a look and let me know what you think.

http://www.terrywahls.com/current-information

(If the link doesn't work let me know)

After i heard "I love doing tie shitty" i lost interest.

ok, so it is a bit lame. The general idea is that the junk we eat is killing us. By eating lots of veggies and natural meat we will be healthier.

If you have a hard time giving up chicken nuggets just search for mechanically separated chicken - nasty stuff.