July 10, 201411 yr Found a few pics of the very last log structure I built!A tendon ready to install.Serious craftsmanship there.J
July 11, 201411 yr Incline bench my tri's felt fine. Dips my tri's felt fine. Skullcrushers with the EZ bar....holy fucksticks. They've felt a little tight since Mon, nothing too serious. Today doing those Skullcrushers after about 4 reps, even on reduced weight, they felt like they were going to tear apart into a million pieces. So tight and tense I swear I could feel every fiber of the muscle.
July 11, 201411 yr Skull crushers are the most gangster of lifts.Love 'em.21 gun salute too. Classic iron work right there.
July 11, 201411 yr I didn't even really care what the gun show looked like. I just really loved having near perfect form and still lifting more than most.Skulls with a 45 and a 25 and 10 on each side turned heads. I would get 2 buddies together and do 2 sets of 21s to their 1 set. shazam!
July 11, 201411 yr http://www.theonion.com/video/the-onion-reviews-dawn-of-the-planet-of-the-apes,36436/?utm_source=Facebook&utm_medium=SocialMarketing&utm_campaign=LinkPreview:1:Default Edited July 11, 201411 yr by ssh
July 11, 201411 yr Sadleback bag is here! HOUSE SMELLS LIKE LEATHER!!!!Fuck, put it in my car for a week. Please.
July 11, 201411 yr Incline bench my tri's felt fine. Dips my tri's felt fine. Skullcrushers with the EZ bar....holy fucksticks. They've felt a little tight since Mon, nothing too serious. Today doing those Skullcrushers after about 4 reps, even on reduced weight, they felt like they were going to tear apart into a million pieces. So tight and tense I swear I could feel every fiber of the muscle. Love that feeling!
July 11, 201411 yr someone feed the monkey while I dig in search of Chinawhite as Dracula as I approach the bottom
July 11, 201411 yr Found a few pics of the very last log structure I built!A tendon ready to install. That looks nice
July 11, 201411 yr Skull crushers are the most gangster of lifts.Love 'em.21 gun salute too. Classic iron work right there. Lov'em Restarting the gym on Wednesday
July 11, 201411 yr Incline bench my tri's felt fine. Dips my tri's felt fine. Skullcrushers with the EZ bar....holy fucksticks. They've felt a little tight since Mon, nothing too serious. Today doing those Skullcrushers after about 4 reps, even on reduced weight, they felt like they were going to tear apart into a million pieces. So tight and tense I swear I could feel every fiber of the muscle. Love that feeling!Great feeling. I prefer them with a dumbbell, while seated.J
July 11, 201411 yr Thanks for the complements on the log work guys. I will post more pics if I find them. As I like unique and challenging jobs, that one definitely fit the bill.
July 11, 201411 yr Fucking love Bill Burr niceBill Burr is good.Jim Jeffries is by far my favorite comic currently. Way way more offensive though.
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