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j-roadtatts

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j-roadtatts last won the day on April 27

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About j-roadtatts

  • Rank
    contributing member
  • Birthday 10/27/1987

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  • Gender
    Male
  • Location
    the wild west

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  1. j-roadtatts

    Welcome to the IHoP v.2

    That bad? Lol
  2. j-roadtatts

    Welcome to the IHoP v.2

    Should have it fired up in the next couple hours! with any luck will not leak. Otherwise onto Plan B. The case is in pretty rough shape. Would need some heli coils and JB Weld if I was to rebuild this one.
  3. j-roadtatts

    Welcome to the IHoP v.2

    Hindsight is 20/20. honestly first automatic trans I have disassembled. Looking back would’ve ordered new clutch plates and bands. Now I know and knowing is half the battle. lol
  4. j-roadtatts

    Welcome to the IHoP v.2

    Thanks for the feedback. Those seem to be more plentiful as well. Would’ve never thought of the aftermarket controller. optimistically the C4 will hold up from leaking for a few years. We shall see on my next day off.
  5. j-roadtatts

    Welcome to the IHoP v.2

    Gloves are a godsend.
  6. j-roadtatts

    Welcome to the IHoP v.2

    Probably what I’ll be saying when I get it back in and it still leaks. Doh
  7. j-roadtatts

    Welcome to the IHoP v.2

    We can only hope it blows up! Would prefer to be swapping in an AOD, but funds are directed elsewhere currently.
  8. j-roadtatts

    Welcome to the IHoP v.2

    Then its time to go hot rodding!
  9. j-roadtatts

    Welcome to the IHoP v.2

    Did I mention I hate auto transmissions?! At least the C4 is a mindless one to work on. Needed new seals, bushings and gaskets.
  10. j-roadtatts

    Welcome to the IHoP v.2

    Don’t know if I have enough teeth left for many more rounds of kickboxing though LOL
  11. j-roadtatts

    Welcome to the IHoP v.2

    Speaking of fighting. I am almost back to doing the full splits and kicking head high!
  12. j-roadtatts

    Welcome to the IHoP v.2

    Tis why we get along so well. There’s a fine line between confidence and arrogance. But anyone that knows either of us knows we are both very kind, humble, and speak from the heart. Not to mention about as easy-going as they get. for me it is a pre-programmed technique to deter people I do not want to be around.
  13. j-roadtatts

    Welcome to the IHoP v.2

    Tall trumps everything for me!
  14. j-roadtatts

    Welcome to the IHoP v.2

    I will try to stretch twice a day. Either five minutes on the floor before I work out, or at a minimum throw my leg up on the handrail a couple times a day and touch my toes. The elliptical machine works well. I am a power walker. If I’m taking more than a couple steps I walk with my hips in front of my shoulders and lunge from the hips. And take stairs either two or three at a time. As far as exercises I really like the half wipers and side bridges. Rollovers feel good. Lots of leg lifts and cross crunches. Anything with a twist or bridge seems to do the trick. as far the QL. I do the majority of my lifting standing up. If I have correct posture and technique I can feel the lift engaged all the way to my QL. Then you know then I go hike a shit load. Like 35 miles in three days in Moab. Or 20 miles in one day. Or go hike 13-14k peak.
  15. j-roadtatts

    Welcome to the IHoP v.2

    Most of my workouts consist of about 3 to 5 yoga techniques, such as side plank push-ups, side bends or inverted pikes. And an equal amount of Weight lifting. Depending on whatever body part I am working. I switch between reps and timed intervals, depending on my mood. Definitely get Hella cardio going with the timed intervals.
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