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I am finding my tolerance for others who use me as a target to take their outside frustrations out on because I am near and nice to them, is growing extremely low.

Get a heavy bag and beat the shit out of it. Go all out. Not just punch. Kick knee headbutt elbows. Scream yell and try to kill it. Works for me.

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I am finding my tolerance for others who use me as a target to take their outside frustrations out on because I am near and nice to them, is growing extremely low.

I know how you feel brother I have to deal with that time to time myself..very frustrating.

I am finding my tolerance for others who use me as a target to take their outside frustrations out on because I am near and nice to them, is growing extremely low.

I take it this is at work? If not, it's not worth having them in your life.

Got this sweet pic from last weekend:

 

11811348_10205819228774658_8669413387362

 

Going up to Flag today to boulder :D

I am finding my tolerance for others who use me as a target to take their outside frustrations out on because I am near and nice to them, is growing extremely low.

Get a heavy bag and beat the shit out of it. Go all out. Not just punch. Kick knee headbutt elbows. Scream yell and try to kill it. Works for me.
Yup works for me too, when I get pissed I take my anger out on the heavy bag, better then taking it out on a person... well sometimes anyways lol

By I do too i mean im bangin your wife too :D... tell her to shave her nipples are starting to get hairy

I don't think a faerie from CA is going to intimidate him.

I am finding my tolerance for others who use me as a target to take their outside frustrations out on because I am near and nice to them, is growing extremely low.

 

Beast mode in the gym!

Got this sweet pic from last weekend:

 

11811348_10205819228774658_8669413387362

 

Going up to Flag today to boulder biggrin.png

 

Going vertical! :)

I may have pushed my biceps harder than usual yesterday because I have this odd feeling in them. 

I just bang my wife

I do too

His wife would chew you up and spit you out.

ooooooo can i have a turn with her.. I don't mind a woman that nibbles or spits.

I guess that is good, a little soreness means I did what is necessary, time to feed them!

I guess that is good, a little soreness means I did what is necessary, time to feed them!

Protein up cowboy!!!

Had chicken and quinoa for breakfast and a protein shake now.

Trying hard not to order food.

 

I guess that is good, a little soreness means I did what is necessary, time to feed them!

Protein up cowboy!!!

Had chicken and quinoa for breakfast and a protein shake now.

Trying hard not to order food.

 

 

I have been doing 70 grams of protein powder every day broken up into 2 shakes. 

Been trying to add some size, but it is hard for me to tell because I wear it every day.

Been trying to add some size, but it is hard for me to tell because I wear it every day.

It's the brain power that counts!

I just bang my wife

I do too
His wife would chew you up and spit you out.
ooooooo can i have a turn with her.. I don't mind a woman that nibbles or spits.
Why not

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