Godsmack

GREAT skills man!!!! I may have missed it but how long did they take you? J

No workout friday, and nothing to come monday. Got a PT test Wednesday, and need to rest up. Friday I FRY my legs (usually takes me till tuesday to get back to normal) And monday is arms and chest. J

Nothing like 82* at 0100 J

Next year I plan on a visit to see this in person J

Anyone wanna send me some beer? This 'malt liquor' shit sucks

One other thing GO BUFFALO!!!!!!!!!!!

I'll be buying GM on the IPO if the price is right. J

Hell I'd drive to Pheonix to work weekends. J

Lookin great Mark!!!! Makes me miss AZ..............Nothin like 89* 3am builds LOL J

Shit we need rain but rain out here=mud. This isnt any normal mud. This shit sticks in the bottom of your boots, and as you walk more sticks to the mud already there. You can EASILY get 3" of extra height between the room and work. Let it dry and its like sand stone. Try and take it off wet? Its like taking over cooked cookies off an un greased cookie sheet. Just aint fuckin happening. So I'll take sunshine. J

Dude put on your big girl panties. If he wants to be harsh let him. Lemme guess everytime someone called you 'fag' in school you went home and cried to mommy? Sorry son but manners and being polite does not need to happen. Some people are bunt. People can call that pricky or whatever, but thats their nature. Learn to deal with it or life is going to be REAL fucking tough on you junior. In addition, allow me to say while Sean and others may of had issues with ANT's business pratices in the past, I have never experienced any. That is not to say that others have not, but me personally I have nothing but good shit to say about the past owner. J

Can we say Office Space?? J

Cant txt from here but good luck!!!!

Titebond is amazing for that shit!!!!!!!!!! J

www.apobox.com They re-ship stuff for you. Cheap and easy. We are using it in Iraq. J

Kick ass rings link...............Wife mentioned me getting something else....... J

Good haloween shit?

Sorry for the old thread revival but one thing I want to add. Diet. Watch it. Shit food=shit resualts. HEALTHY food=GREAT results. This includes drinks. I drink water 90% of the time. Sunday is my 'cheat' day and thats beacuse its my day to sleep in, and I usually dont make the DFAC till dinner. Thats when I eat as I please. J

Two main things attract me to yoga Females and more flexability. Problems are time, availability of classes here and protein farts. J

We REALLY need a night crew here again

Well bed time..............god I hate it when I am not tired but know wake up is not far off..............shit sux

The word disturbing comes to mind alot here. J

Nice pics man!!!!!!!!!!!

People have been LOVING this today...........Waiting on final word now

FUCK 0530 FORMATION