Aaron Clinton

Keep pushing. This is the hardest part. I have to start cardio. Not so much for weight loss, but my calorie defecit is so bad I cannot power my muscles to have great work outs. So I need to exhaust myself another way. It's also for general health. My "stamina" is low. I can't run well anymore. Before I was fat so I couldn't run. Not as fat now but still cannot run. I used to cut a bit over 3 miles in 21 min. So sustainable sub 7 min miles. It was crazy. At 265 no less. My feeling is that if you did it before, you can do it again. I love the positive thought. 19 isn't 30 though. At 35 I am still playing with and against 21 year olds in soccer and ultimate frisbee. Am I at the cardio and speed levels I was at 21? Haha, no, but I have the experience and skill to make up for it in both sports now.

My gut is stubborn as hell. Lost only 2 inches from my waist and 7 lbs since I started working out. But I can clearly see some extra muscle, so I assume something went ok. I need to detail the current workout and diet and ask you to spoon-feed me some changes Of course. We could hit a G chat convo if you want. Diet ultimately makes the biggest change but tailoring a work out does matter. Join the SSA Huddle.

Keep pushing. This is the hardest part. I have to start cardio. Not so much for weight loss, but my calorie defecit is so bad I cannot power my muscles to have great work outs. So I need to exhaust myself another way. It's also for general health. My "stamina" is low. I can't run well anymore. Before I was fat so I couldn't run. Not as fat now but still cannot run. I used to cut a bit over 3 miles in 21 min. So sustainable sub 7 min miles. It was crazy. At 265 no less. My feeling is that if you did it before, you can do it again.

Keep pushing.

Violent, as there is no other way to describe it.

Better is a subjective term. The CVR's will have more cone surface, but the DP is a higher end sub woofer that has more capabilities then the CVR's.

Great to see that class ZED amp. What happened with the Leviathan?

I bet! Fat sick and nearly dead juicing? Just once a day (during dinner) replacing 1/2 of the meal. Do not have the time to do it more then that during the week.

I don't hate on W7's, and I know why they cost that much.

Been juicing for 2 days, system is getting nice and clean.

Could easily be territorial. The population in the Dc/Baltimore/Philadelphia corridor of where I am usually in, is somewhat different from the majority of Texas that I have seen.

Apparently the Boy Scouts have a ban on openly gay members.

A bunch of our TeamSSAudio guys are running Crescendo amps and are very happy.

Ladies are up 4-2 after being down 2-0.

I agree, but push anything on my son, there is a viscous and scary side I don't want to come out.

They had hand outs about how being gay is a disease las time I remember. I did know what it was whenI walked in. I'm glad their right to be A Holes is protected however. Do you remember the post I made about taking Arthur to a birthday party there, and they were looping religious statements between kiddie music in the play room? Holy fuck no.

You supported the religious crazies. Any company that closes a day during the week, every week, due to their religion is one I usually avoid.

That should be plenty of power.

You like your Cerwin Vega huh?