Aaron Clinton

Yesterday after work, I was able to squeeze in some cardio. This recovery is taking longer then the last time. I attempted to run again, but it was just too painful and barely finished 2 laps on the track. 585 Calories / 50 minutes on elliptical machine 50 push ups. I can't wait until I get the go ahead to be able to start lifting again.

Melanie Fiona Give It To Me Right [Paul Emmanuel Mix]

Obsessiv and Sophia May I Will Never Give You Up [bellatrax Summer Mix]

Reflekt Need to feel loved [Adam K and Soha Mix]

:popcorn:

Glad you like the Dcon, but 2 questions as I am not sure if we talked about it before or not: 1: What is your enclosure tuned to? 2: What is your SSF set at? There were a number of instances where your Dcon was playing very low frequencies, in a few cases the microphone could not pick them up or my office headphones could not reproduce them. When you play well below the tuning of your enclosure, you risk damaging the sub woofer, as the air spring effect is gone and the shape of the enclosure is no longer controlling the movement of the cone. So please be careful when pushing the driver below tuning, or even playing below tuning that much.

Move South!

:fing34:

Three just went into the mail.

Rump massage.

...I mean it is the premier choice in the 300 rms watt range...

That image is very detailed and would take some serious time.

I am just curious to see who is planning on going. I might drive down.

I am thinking of taking him over to the bay (we are 1/8th of a mile from the Chesapeake). We can throw some old bread to the ducks.

Thank you, and I hope every other dad out there has a great day. Junior are at home playing with monster trucks today.

Bailey prefers the blue hats I think.

Mark said you are next Aaron. I already have about 5 hours of ink so far, just not an SSA tattoo, yet. Yeah I know, people never picture me have tattoo's.