Back pain. What does one do?

Aspirin ain't cuttin' it.

Where at? Lower, upper ... ?

Tweak or stretch it lately?

Constant dull ache or shooting/pulsing pain?

Worse sitting down or standing?

Stretching really works wonders.

whereabouts?

Maplewood, but apparently he sold the parts I wanted the most

Eff bandwagons, this chit is crazy.

Other side of the twin cities, but if you need a third party to pick something up for monetary safety I can help...as long as they fit in my pickup.

Off to get a beer and sit in the hottub.

Other side of the twin cities, but if you need a third party to pick something up for monetary safety I can help...as long as they fit in my pickup.

Thanks for the offer...think I'm going to look elsewhere though

All I ask for is a pair of 500Hz horns and compression drivers for under $400...too much to ask apparentlly

Horny toob man.

indeed

Sorry it didn't work out, I was looking forward to a trip to Maplewood.

Dealership with a ton of Porsche's there and now that the snow is gone it is time for some test drive fun.

damn it, only one class is being offered this summer that i need.

if i get into pharmacy school i'm never even looking back at this fudgeed up hell hole

summer classes suck. I took orgo in the summer in the AM, luckily it was at NDSU instead of Carleton so I only had to go 3 times. Uber easy.

Back pain. What does one do?

Aspirin ain't cuttin' it.

Where at? Lower, upper ... ?

Tweak or stretch it lately?

Constant dull ache or shooting/pulsing pain?

Worse sitting down or standing?

Stretching really works wonders.

Lower, down in the lumbar. It's been a small dull ache for a while, hurt when I bent over but not enough to alter the way I did things. However, it's been hurting a lot since yday. It wasn't one specific event but it started feeling bad after I played disc (frisbee) golf. I've been playing for a while though, so this wasn't anything out of the ordinary. Now it kind of hurts when I walk upright and hurts like crazy when I bend over. Sitting doesn't hurt that badly, only when I push my abdomen forward while leaning my shoulders/head back. When I lay on my back and slowly pull my legs into the fetal position, I can really feel the localized, shooting pain in my lumbar region.

Lower, down in the lumbar. It's been a small dull ache for a while, hurt when I bent over but not enough to alter the way I did things. However, it's been hurting a lot since yday. It wasn't one specific event but it started feeling bad after I played disc (frisbee) golf. I've been playing for a while though, so this wasn't anything out of the ordinary. Now it kind of hurts when I walk upright and hurts like crazy when I bend over. Sitting doesn't hurt that badly, only when I push my abdomen forward while leaning my shoulders/head back. When I lay on my back and slowly pull my legs into the fetal position, I can really feel the localized, shooting pain in my lumbar region.

http://www.exrx.net/Stretches/LatissimusDorsi/Bentover.html

http://www.exrx.net/Stretches/ErectorSpinae/Lying.html

http://www.exrx.net/WeightExercises/Erecto...alSuperman.html

Three times each and hold for thirty seconds if you can.

http://www.exrx.net/WeightExercises/Erecto...alSuperman.html

Optional. Little bit of a further stretch, more for a minor core workout but it works.

I have to stretch my hamstrings and lower back three times per day (plus post-workout) or else I can't walk.

If you still feel super tight and it doesn't go away on it's own, it might be time to visit a therapist to give it a look.

Thanks, Steve, as usual.

Hmmm, interesting but probably hype at this point.

http://www.audiocircle.com/circles/index.php?topic=38271.0

Lower, down in the lumbar. It's been a small dull ache for a while, hurt when I bent over but not enough to alter the way I did things. However, it's been hurting a lot since yday. It wasn't one specific event but it started feeling bad after I played disc (frisbee) golf. I've been playing for a while though, so this wasn't anything out of the ordinary. Now it kind of hurts when I walk upright and hurts like crazy when I bend over. Sitting doesn't hurt that badly, only when I push my abdomen forward while leaning my shoulders/head back. When I lay on my back and slowly pull my legs into the fetal position, I can really feel the localized, shooting pain in my lumbar region.

http://www.exrx.net/Stretches/LatissimusDorsi/Bentover.html

http://www.exrx.net/Stretches/ErectorSpinae/Lying.html

http://www.exrx.net/WeightExercises/Erecto...alSuperman.html

Three times each and hold for thirty seconds if you can.

http://www.exrx.net/WeightExercises/Erecto...alSuperman.html

Optional. Little bit of a further stretch, more for a minor core workout but it works.

I have to stretch my hamstrings and lower back three times per day (plus post-workout) or else I can't walk.

If you still feel super tight and it doesn't go away on it's own, it might be time to visit a therapist to give it a look.

Seems helpful for a tall guy that is always cramped in planes too.

top

and goodnight

Drinking again tonight... Thirsty Thursdays FTW!!

I'm on my 4th Guinness...need to re-stock for the weekend

Guinness and Killian's, most likely

fudge it...think i'm going to end up with the Fostex Sigmas after all...no way I'm going to piece together a two-way Altec setup for under $600 with the way prices are now

Finished my 6th 'Bud Select about 10 minutes ago, now back at my place and bout to start back up again, unless I can work my way into getting some, then its a different story.

That is the one thing the dorms have an advantage with...gratitious supply of ass with really no effort. Being off campus it takes a little more effort...not much, but there aren't 50 horny co-eds living down the hall.

Dorms are good for a couple things, getting connections in the employee world, and in the ass world.

God damn, I have the farts.

And they smell.

Feel sorry for the roommate.