Anymore than 45-60min and you are doing more harm than good anyways.

I remember that my old football workouts used 2 take forever.

Thank god I don't have to go through that anymore

Ok back workout, did 2 miles also.

That was rather quick

Been doing about 45 minute work outs recently. Shorter but high intensity.

I remember that my old football workouts used 2 take forever.

Thank god I don't have to go through that anymore

I honestly miss soccer and ultimate frisbee practice. For 2 - 4 hours a day I could shut the brain off and just go.

i REALLY have to figure out this whole life/career thing.

i REALLY have to figure out this whole life/career thing.

Ehh, I don't.

i REALLY have to figure out this whole life/career thing.

I'm personally completely lost. I had everything all planned out till I hit college, which proved to me that I wasn't as smart as I thought I was.

Saw Live Free or Die Hard last night, it was awesome.

Saw Live Free or Die Hard last night, it was awesome.

Better or worse then the others?

Is cso bye bye?

die hard with a vengeance is still my fav

I want to see Transformers.

So do I

but I have a feeling that its gonna suck

There are a few Zapco Z50C2 amps on ebay I want. Would consider swapping them in place of my RF 125a2 for tweeter amp.

where does one get closed-cell foam?

Wallmart. Buy a really cheap camping mattress that says "closed cell foam" on the packaging. Should cost you about $10.

gracias, i think i shall try Target first though, it's closer and it's not Walmart

I want to see Transformers.

i believe Mark and I are going this sunday, you should come too

I heard transformers was pretty good and I saw live free or die hard, talk about alot of action. I really can't compare them as I've never seen the others

http://cgi.ebay.com/Zapco-I-Force-I-4100-4...1QQcmdZViewItem

i'm too tired for pics

'night hop

g'night Adrian

/\ TOP

where does one get closed-cell foam?

Wallmart. Buy a really cheap camping mattress that says "closed cell foam" on the packaging. Should cost you about $10.

gracias, i think i shall try Target first though, it's closer and it's not Walmart

They don't have them

where does one get closed-cell foam?

Wallmart. Buy a really cheap camping mattress that says "closed cell foam" on the packaging. Should cost you about $10.

gracias, i think i shall try Target first though, it's closer and it's not Walmart

They don't have them

piss

i REALLY have to figure out this whole life/career thing.

I'm personally completely lost. I had everything all planned out till I hit college, which proved to me that I wasn't as smart as I thought I was.

Give yourself another 5 years and it will all make sense, you aren't supposed to know right now.