December 23, 201311 yr Looks good man, you hit parallel so you would have lit the green light for sure. Squating in socks or chuck taylors was always my thing aswell. Beast numbers. Your numbers are very similar to mine when all my injuries started happening. Kinda motivates me to want to get back in it. good shit
December 23, 201311 yr @ 5:20 see how you bend your knees to get under the bar. You shouldn't be able to. When wrapping especially when doing it yourself start at the thigh and work your way down and tie below the knee. It'll make for a much better and tighter wrap job.
January 17, 201411 yr Holy crap man,Very impressive lifts, any tips on how to bring your squat up?I find doing heavy squats I feel like I might lose my balance.My numbers are only 315 bench, 405 deadlift and 275 squat.Ive only been lifting for less than a year but your video was an inspiration to go big
January 17, 201411 yr Holy crap man,Very impressive lifts, any tips on how to bring your squat up?I find doing heavy squats I feel like I might lose my balance.My numbers are only 315 bench, 405 deadlift and 275 squat.Ive only been lifting for less than a year but your video was an inspiration to go bigThe bar is probably too high on your back or shoulders, also keep your head up and look upwards instead of down.
January 21, 201411 yr finally seen the vid and it looks like Piscataway LA Fitness .... hmmm http://www.youtube.com/watch?v=REIJsUIJHV4
January 27, 201411 yr Author http://www.youtube.com/watch?v=REIJsUIJHV4 Thanks everyone. Codester like swift said could be bar placement.Make sure you have flat shoes on or try it in your socks.Make sure you are sitting back on the way down, keeping your heels down. Ive been seeing more and more people on the way down somehow getting on the balls of their feet, you want to push with your heels.Get a video of your squatsign up over at http://muscleandbrawn.com/forums/index.phpLots of good guys on there that can help.
January 28, 201411 yr Ive been seeing more and more people on the way down somehow getting on the balls of their feet, you want to push with your heels. Usually because there's not enough core strength, causing their back to curl under the weight, sending the bar forward.
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