Aaron Clinton

Heart breaking O's game right now.

Nope, he bought a CX-9 because the Hyundai was too small for the family, and he saw how good my Mazda's have been. mMark has a familly? In a little over 2 years, he went from engaged in Arizona, to engaged again in NY with 3 kids.

Nope, he bought a CX-9 because the Hyundai was too small for the family, and he saw how good my Mazda's have been. Ohz. Split the booth with Don, and you can give demos while driving. Might be an idea.

Nope, he bought a CX-9 because the Hyundai was too small for the family, and he saw how good my Mazda's have been.

We need an SSA convention. It will nothing but intense sessions of weight lifting, craft beers, BGE feasting, german car driving, and maybe a little audio. Sounds like heaven. We can have 4 or 5 speakers, and everyone breaks up into small 10 person groups and goes through an hour rotation per speaker. Where do we sign up? We could all go to SBN next year but stay a week. If we could get a bunch of ihopers to commit. Mark and I are contemplating a booth.

We need an SSA convention. It will nothing but intense sessions of weight lifting, craft beers, BGE feasting, german car driving, and maybe a little audio. Sounds like heaven. We can have 4 or 5 speakers, and everyone breaks up into small 10 person groups and goes through an hour rotation per speaker. Where do we sign up? We could all go to SBN next year but stay a week.

We need an SSA convention. It will nothing but intense sessions of weight lifting, craft beers, BGE feasting, german car driving, and maybe a little audio. Sounds like heaven. We can have 4 or 5 speakers, and everyone breaks up into small 10 person groups and goes through an hour rotation per speaker.

We need an SSA convention. It will nothing but intense sessions of weight lifting, craft beers, BGE feasting, german car driving, and maybe a little audio.

Xcon's are at normal pace, some went out a little early recently.

My gut is stubborn as hell. Lost only 2 inches from my waist and 7 lbs since I started working out. But I can clearly see some extra muscle, so I assume something went ok. I need to detail the current workout and diet and ask you to spoon-feed me some changes Of course. We could hit a G chat convo if you want. Diet ultimately makes the biggest change but tailoring a work out does matter. Join the SSA Huddle. The Fitness Ihop ? Google+ Huddle I started a while back for SSA. I live under a rock, I'll have a look when I get back home today. I sent you an invite a while ago.

This should be quite cool.

My gut is stubborn as hell. Lost only 2 inches from my waist and 7 lbs since I started working out. But I can clearly see some extra muscle, so I assume something went ok. I need to detail the current workout and diet and ask you to spoon-feed me some changes Of course. We could hit a G chat convo if you want. Diet ultimately makes the biggest change but tailoring a work out does matter. Join the SSA Huddle. The Fitness Ihop ? Google+ Huddle I started a while back for SSA.

All Zcon's are built and ready to go except one part that is stuck at the port, but will be in very shortly.

We will be doing T-shirts, don't worry about that. Just need to decide on the details.

Time to email Don @ SDS.

Keep pushing. This is the hardest part. I have to start cardio. Not so much for weight loss, but my calorie defecit is so bad I cannot power my muscles to have great work outs. So I need to exhaust myself another way. It's also for general health. My "stamina" is low. I can't run well anymore. Before I was fat so I couldn't run. Not as fat now but still cannot run. I used to cut a bit over 3 miles in 21 min. So sustainable sub 7 min miles. It was crazy. At 265 no less. My feeling is that if you did it before, you can do it again. I love the positive thought. 19 isn't 30 though. At 35 I am still playing with and against 21 year olds in soccer and ultimate frisbee. Am I at the cardio and speed levels I was at 21? Haha, no, but I have the experience and skill to make up for it in both sports now.

My gut is stubborn as hell. Lost only 2 inches from my waist and 7 lbs since I started working out. But I can clearly see some extra muscle, so I assume something went ok. I need to detail the current workout and diet and ask you to spoon-feed me some changes Of course. We could hit a G chat convo if you want. Diet ultimately makes the biggest change but tailoring a work out does matter. Join the SSA Huddle.

Keep pushing. This is the hardest part. I have to start cardio. Not so much for weight loss, but my calorie defecit is so bad I cannot power my muscles to have great work outs. So I need to exhaust myself another way. It's also for general health. My "stamina" is low. I can't run well anymore. Before I was fat so I couldn't run. Not as fat now but still cannot run. I used to cut a bit over 3 miles in 21 min. So sustainable sub 7 min miles. It was crazy. At 265 no less. My feeling is that if you did it before, you can do it again.

Keep pushing.

Violent, as there is no other way to describe it.