barbarazimmer
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Everything posted by barbarazimmer
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No gremlin will get you from behind with that bright light!
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No process controls in china
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6/8 leg's Dumbbell squats- 4 sets (bad back had surgery on disk 03' no more barbell squats) 1 leg press - 3sets Leg extensions - 4 sets Lying leg curls - 4 sets Romanian Dead lifts - sets Weekend off 6/11 chest/tri's BB bench press - 4 sets Decline bb bench press - 3 set's Incline Db press - 3 sets Incline fly - 4 sets Cable presses - 4 sets's Lying skullcrusher - 4 set's Dumbbell overhead - 3 sets Standing calf raises - 4 set's Seated calf raises - 3 set's
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Beefy!
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5/31 Back/Bi's Lat pull downs- 270 lbs 9,8,8 reps Overhand BB row's- 315 lbs 8,8,8 rep's Dumbbell row's- 125 lbs 10,10,10 rep's EZ curl bar- 110 lbs 10,10,10,9 rep's Dumbbell curls- 45 lbs 10,10,10,10 rep's Dumbbell preacher curl- 35 lbs 10,10,9,7
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5/29 Chest/Tri's Incline - powertec 300lbs 3 set's of 10, 2 sets 100 lbs dumbbell 10 reps Flat- db bench 3 sets 125 lbs 10 reps Dips-10 reps each 1 bw, 2 bw+55 lbs, 3 bw+90lbs x 2 Tri press downs- 3 sets of 12 135 lbs Dumbbell overhead - 3 sets of 12 125lbs Incline skullcrusher - 4sets of 10 45lb plates
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Rear fill is a preference, I have them in both my rides.
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6.5 is my vote
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Love my Saz-1500d and my Sax-1200d! Customer service is world class and for a good re-assurance you get a 2 year warranty vs most 1 yr warranty.
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19 inches in the kitchen is perfect, that is what I have. Best place for a wall mount is amazon.
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It would be for breast cancer didn't offend anyone
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Maybe put 2 motor or cone pic's on the chest area?
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Could look at a near by mall.
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Getting off at noon sucked?
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Lol!
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Diet exercise (done properly) and rest = best long term results!
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Considering you're not a basshead 1 sa-8 ported will not dissapoint.
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I do not want to give a set time line yet, as I am waiting to hear more concrete news from the build house. It was supposed to happen by now, but there have been delays or longer then expected time lines at the new foundry. foundry ha ha I happen to work at 1. I do ndt (x-ray) aerospace part's
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Yes it does thanks for the reply.
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Thanks