Pumped out 5 miles last night. Longest run of my life

Pumped out 5 miles last night. Longest run of my life

That's epic, not easy that's for dang sure! My longest straight run was 7 miles. I did stop 2 times technically though for about 5 seconds to tie the shoes. I don't think I ever went past 3 otherwise. Some fellas I know do that 3 times a weak though!

A holes.

Kitna seemed to do OK after all

I guess this proves I shouldn't watch the Cowboys if I want them to do something right

Pumped out 5 miles last night. Longest run of my life

That's epic, not easy that's for dang sure! My longest straight run was 7 miles. I did stop 2 times technically though for about 5 seconds to tie the shoes. I don't think I ever went past 3 otherwise. Some fellas I know do that 3 times a weak though!

A holes.

I'm so ADD I get bored after 1-2 miles

and that's with meds

fuck work I quit.

On a scale from 1 to 10, my life was a 30 below with a chance of showers

I need a video camera

Unforgetable DO do DO do doOOoooOoo that's how you'll stay.

Epic Peng!

on that note, time to hit the "gym"

I say gym but really its just a spare bedroom

whatever

on that note, time to hit the "gym"

I say gym but really its just a spare bedroom

whatever

GTL baby, then it is TEEEE SHIRT TIME!

uh, sure?

Aaron watches Jersey Shore?

Anyways, I need to start running more, my legs are so damn sore after 1.2 Mi of running/jogging.

Aaron watches Jersey Shore?

Anyways, I need to start running more, my legs are so damn sore after 1.2 Mi of running/jogging.

Run with me and post up in the Work out topic.

Oh and JS is like a little self deprecating humor for the Italians. Hey Pizan!

Aaron watches Jersey Shore?

Anyways, I need to start running more, my legs are so damn sore after 1.2 Mi of running/jogging.

Run with me and post up in the Work out topic.

I'll probably give myself a day to rest i pushed myself a lot harder than i would have... Having a Tech Sargent yelling at you telling you to run... gets you a tad motivated.

Aaron watches Jersey Shore?

Anyways, I need to start running more, my legs are so damn sore after 1.2 Mi of running/jogging.

Run with me and post up in the Work out topic.

I'll probably give myself a day to rest i pushed myself a lot harder than i would have... Having a Tech Sargent yelling at you telling you to run... gets you a tad motivated.

WINNDDYY right now

on that note, time to hit the "gym"

I say gym but really its just a spare bedroom

whatever

GTL baby, then it is TEEEE SHIRT TIME!

ZOMG!

GTL FTMFW bro!

lol

WINNDDYY right now

same here. Tree in the courtyard here at the office is flexing pretty hard. Only going to get worse from what I saw on weather dot com.

Northern MN is supposed to see 28'+ waves and snow. Mother Superior is mad.

sounds like a Minnesota hurricane, eh?

Is it strange I have a strong aversion...nay, a fear of running on a treadmill?

I blame the internet