May 25, 20187 yr Admin Popular Post A moment before screaming, obnoxious kids ripped the peace away... A calm shot at dusk off the pier behind our house. Excuse the image quality.
May 25, 20187 yr Dawn is fine although not as good at grease removal as Palmolive. Just make a diluted solution and soak it a bit. With ANY chemical on clothes it is always good to rub some on an inconspicuous spot first to see if it pulls color. Rub it in with a white hankerchief and see if the hanky changes color.
May 25, 20187 yr 7 minutes ago, Aaron Clinton said: A moment before screaming, obnoxious kids ripped the peace away... A calm shot at dusk off the pier behind our house. Excuse the image quality. Wait, pier behind your house?
May 25, 20187 yr Admin Yes, I'm in a little community off the Magothy that there is a little shared pier for the houses. We drag our kayaks back there and a friend will occasionally pick us up on the boat.
May 25, 20187 yr 42 minutes ago, Aaron Clinton said: I am not as tight on the level of protein as of late. Just doing everything I can to stick to veggies and protein...and low carb beer. Hahaha. Ok fair enough. That's the answer I didnt want! I'm finding I cannot loose weight unless I bring my calories down to absolute minimum, or flawless keto 5-6 days a week. I've had success with intermittent fasting a bit, but I find myself struggling with protien.
May 25, 20187 yr 58 minutes ago, Aaron Clinton said: Yes, I'm in a little community off the Magothy that there is a little shared pier for the houses. We drag our kayaks back there and a friend will occasionally pick us up on the boat. Awesome!!
May 25, 20187 yr Admin 29 minutes ago, dem beats said: Hahaha. Ok fair enough. That's the answer I didnt want! I'm finding I cannot loose weight unless I bring my calories down to absolute minimum, or flawless keto 5-6 days a week. I've had success with intermittent fasting a bit, but I find myself struggling with protien. I do morning fasting. How much lifting are you fitting in? Lindsey might be able to help, she has seen great results. But she eats much less than me.
May 25, 20187 yr Admin 5 minutes ago, ///M5 said: Awesome!! Door is open and top floor suite is open.
May 25, 20187 yr 49 minutes ago, Aaron Clinton said: I do morning fasting. How much lifting are you fitting in? Lindsey might be able to help, she has seen great results. But she eats much less than me. I lift with sustained intensity 3 times a week. Circuit ever day, mostly focused around body weight and light dumbells with focus on postural muscles and the gun show. Legs are not hit with compound movements too hard though. I am not squatting much and dont have a leg press so I do a lot of supplemental work and then use lighter weights for the compound movements.
May 25, 20187 yr 6 hours ago, Aaron Clinton said: Yes, I'm in a little community off the Magothy that there is a little shared pier for the houses. We drag our kayaks back there and a friend will occasionally pick us up on the boat. There is nothing cooler in life than traveling somewhere by boat.
May 26, 20187 yr 11 hours ago, dem beats said: I lift with sustained intensity 3 times a week. Circuit ever day, mostly focused around body weight and light dumbells with focus on postural muscles and the gun show. Legs are not hit with compound movements too hard though. I am not squatting much and dont have a leg press so I do a lot of supplemental work and then use lighter weights for the compound movements. I do heavy lifting 3x a day. Sometimes more. Depends on how much i drink but lifting tbe dick is a workout.
May 26, 20187 yr Admin 16 hours ago, MKader17 said: There is nothing cooler in life than traveling somewhere by boat. That's our plan for today.
May 26, 20187 yr Sean, didn't you buy a bike for the little ones and pull the pedals off for a strider? We are looking for lil MG
May 27, 20187 yr 8 minutes ago, MKader17 said: Right image.... Seems appropriate I watch that show from time to time
May 27, 20187 yr 18 hours ago, MKader17 said: Sean, didn't you buy a bike for the little ones and pull the pedals off for a strider? We are looking for lil MG Yes
May 27, 20187 yr 14 hours ago, Tirefryr said: The Prius are in numbers far greater than the Hemi. Take what you will from that. Means its more likely that's true
May 27, 20187 yr 5 hours ago, ///M5 said: Yes I need some deets or advice at some point. I'd like my kid to be mildly coordinated
May 28, 20187 yr On 5/22/2018 at 8:40 AM, ///M5 said: Hmm, that used to be me J. Sitting for extended periods of time definitely doesn't help.
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