Posted April 3, 200718 yr Weigh in toay70" and 182 LBS.Came her 198 lbs.And arms a lil bigger too!!!J
April 3, 200718 yr i started my diet/excercise routine a few weeks ago...235pds (in jsut the boxers)today, (after breakfast and wearing my denim shorts...hehe) 231pds. yesterday morning, no breakfast and in da boxers, 229pds. so yeah, it's working!wheeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee
April 3, 200718 yr Right on bro!!!!Diet and exercise or just no time to eat?JMainly diet, exercise was hard to come by the last 2 weeks because of a wrenched neck.
April 4, 200718 yr Author Right on kent!!!!Mine was in shorts, socks, slut smacker, and short sleeve t-shirt.Hella happy.J
April 5, 200718 yr Heh, that must be nice....It seems as if I'm on a quest to gain weight(not on purpose)73" and 252 (in jeans,shoes, and 3 tshirts)maybe this thread will give me a lil motivation to start working out again.
April 5, 200718 yr Author 3 t's??? WTF for man??And gaining weight ain't bad if its mnuscle and not fat.J
April 5, 200718 yr 75" 232, weighed again today, keeping steady this week.Also noticing the strength increasing rapidly... when I started I couldn't do 180lbs for reps in the squat. Yesterday I was doing 245 for 8, and could have went longer, and hack squatted 340 for 8.Improvement is addicting.
April 6, 200718 yr Right on guys - keep busting your asses and shedding those pound you don't want to pack around.I'm still on the quest to gain weight ... bulking for this month, then I'll cut during May and chisel myself for the summer - send those pounds my way
April 6, 200718 yr Author Steve my main goal is to get bigger.........my fudgein arms are like freakin pipecleaners.........i need bulk!!!HELP!!!J
April 6, 200718 yr send those pounds my way Lets see here, due to the conservation of matter theorem, that burned off weight/fat/energy can't be destroyed so it has to go somewhere, can't we just pick where we want it to go and send it up to the great white north??
April 6, 200718 yr Admin no shit, didn't know you guys where on diets too. I started the south beach diet one month ago yesterday, down 26lbs so far! thats a big deal for me, for those of you who know me.
April 6, 200718 yr Author 26 lbs??? damn man........and I thought my home boy was good 30+ lbs in 3 mths.......and like 8% body fat!!!!J
April 6, 200718 yr Admin 26 lbs??? damn man........and I thought my home boy was good 30+ lbs in 3 mths.......and like 8% body fat!!!!Jwell it just seems to fall off, with this diet. it's deff slowing down, but i'm liking all the new found energy and what not that comes from it.
April 7, 200718 yr Author 26 lbs??? damn man........and I thought my home boy was good 30+ lbs in 3 mths.......and like 8% body fat!!!!Jwell it just seems to fall off, with this diet. it's deff slowing down, but i'm liking all the new found energy and what not that comes from it.Good job man!!!!I gitta make the fat burn and the muscle swell up.J
April 7, 200718 yr If I lost 26lbs, I'd be dead...Same here... Wouldn't be bad for me to gain 26 pounds though.
April 7, 200718 yr Author thanks man.,.....right now the only thing hurting me is what i eat.....food choices here aren't much and what we have isnt that health concious.J
April 8, 200718 yr thanks man.,.....right now the only thing hurting me is what i eat.....food choices here aren't much and what we have isnt that health concious.Ji wouldn't trade the food we (still) have here for western food.
April 9, 200718 yr Author Its not really "western food" per say........its an odd mix of european and western food............some times middle eastern as well....Not a good job done with either tho.J
April 9, 200718 yr Author ordered creating and protein mixes..........hopefully bulk up hte arms and chest, drop some more stomach.J
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