nigel

love going to put gas in the SUV to see it pouring out on the ground underneath...

R.I.P. to a good friend, mentor and professional officer. JJ you will be missed by all.

22-0 seahawks at the half... who had money on that one?

love getting back into working out after 1.5 years off... pushed the chest to failure today, then immediately dropped down to single plates and pushed to failure again. muscled screamed for the next two sets. felt awesome.

Kingston Pen is now officially CLOSED. On to working at the next prison I go... So far, not very excited by what I see. Big shock going from working armed posts at a max to working an open concept medium...

tired. so tired.

sitting at the Syracuse airport waiting to fly to Orlando, Disney World here we come.

it's 3:50am, andi'm starting to lose my mind a little... to hell with this working midnights thing.

just finished a 16hr shift at the big house. exhausted and going to pass out...