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We forgot something essential.

Had a blast at World Finals! Ended up securing 3rd place with a 154.9 at the headrest in Mod-3. Not bad for my daily driver, it was great meeting new people and seeing the guys I already know. And when I got home my youngest daughter and friends wanted to hear the truck. Well you know that means hairtrick time! lol

World champion and new world record. This truck is starting to come together. Glad it all happened at the right time. Pleasure seeing everyone this weekend, had a great time. Next stop, Turkey Drag/ state finals. December 7th.

Even so early we can say the price will be significantly lower.

TL guts and APM guts

Having a glass of wine sitting on my deck listening to the squirrels hide their nuts.

i'll have to get my machine back on it after I get internet at my new place.

After a little planning alterations, I've fallen into a regular schedule four days a week. 6'0", 168 lbs. Saturday: upper body w/ core and cardio Pushup, curls, tricep press, bench, db bench, pullups, lat pull downs, plate raises (bench and lat pull downs are usually de-loading sets) 20 minute run weighted russian twists, weighted sit ups, leg raises, planks Sunday: Lower body w/ core and cardio Dead Lift, Squats, Calf extentions, Lunges, hip raises 20 minutes run weighted russian twists, weighted situps, leg raises, planks Monday: repeat saturday Wednesday: Full Body Curls, tricep press, plate raises, lat pull down, bench, dead lift, squats, calf extentions, butterfly 10 minute run russian twists, situps, leg raises, planks The three days I miss are due to not having time, and the full body day is to hit all the muscles I didn't due to the skipped Tuesday, as sort of a catch up day. I'm thinking that I need to mix up the core exercises a bit.