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Speaking of pain. Got the backs of the upper legs all but finished in the last couple months.

ITs just crazy I don't realize how much pain there is until its gone. THe mind has a body of its own. I'll push myself until i'm crimped if i don't find other center points to balance on.

Tatted the masseuse yesterday and talked her into an arm and shoulder massage. Mfer has been locked up like Fort Knox for a hot minute. She has been trying to get me to try cupping. So a few minutes in she runs the cups up my shoulder, neck and arm. Placing them right on the knots as she finds them. Holy fuck! Was ready to doze off about five minutes in. she left them on for about 15-20 minutes. Spent about an hour total, mostly just on those body parts. I have to say I’m a believer because everything feels better than it has in probably a year plus. I’ve avoided drowning it out with pain pills and have worked on it just about every other way I could. So I’m pretty happy to have found an effective relief.

A "plug" of any kind would be the modern term for "dealer" I apologize. I was using modern lingo without thinking first. Pardon my G. You always have some interest connection to farmland people I assumed you had a whole dairy in your pocket. I'm not a giant fan of most yogurt. I like the greek stuff. But kefir definitely helps. And its chugable for the hard days.

Pretty sure they're referring to a hook up. A connection. A plug eh.