Godsmack

I was gonna slightly thread high jack and ask if a stock alt on a Mountaineer, with 1/0awg wire big three and one or two runs be sufficent for 2 of the 1500 at 1 ohm daily? J

Welcome!!!! theres a good group of people from the VA are aon here so you should have some good people to possibly meet. also, looks like a nice setup. J

chit will clear up matt it always does!!! And Aaron, amanda can send me some of those peanut butter cookies!!!! It'd be a good "treat" for my one hella unhealthy day. I am ready to leave........like now J

About damng time!!!! J

Cookie? J

Sounds terrific............sorry I'm a pest about it...........I am just anxious. J

TOP J

What is PCU? I'll take other obscure college movies for 400 Alex. J

Freak'in A If there is something I can do to help 'speed' this up lemme know.........Cash will be waiting here shortly. J

I never really began.........well except legs J

Its a start my brother...........As stated before your family and your mother are in my prayers. J

I haven't been able to work legs sence october.........I am slowly working it back up.............Bench I warm up with 10 reps of 95 and go up to 3 reps of about 145......10, 7, 5, 3..........I think I'mma start changing it up again here next mth.........See if I can find something that will leave me 'sore' longer.......... Calves used to be my pride and joy in H.S...........now they are sad, but slowly improving. J

For calves or bench press? J

I'm gettin anxious.......I wanna a) know this is gonna end up happening B) announce it to some people c) start making my plans.. Scott say what the hold up is at this point man? J

I went to the gym on lunch...........i forgot how had calf raises can be.......could only throw a 45 and a 35 plate on there total......next time thats warm up and 45's on each side is reps J

TOP

There is always a shower and brisk jog? J

Morning Sean, chris, Ramos...........how goes it eh? J

They are building the 10" model J

Let me know Mark.........I'mma want J

SWEET car tom

Looks damn slick..........maybe something for my enclosure. J

jordan.r####@us. You know the rest nick. Just wanna know where is is on the coils J

WOOT WE WON!!!!!! GO SABRES!!!! J

Rental house?? I have a ginkda chitty idea but what wbout hanging some drop ceiling wire.......just ask first........that might work. J