I am educated to teach you how to be more active and take the smartest and safest path to a healthy lifestyle. I am not a psychologist, medical doctor, or dietician. I can help inspire you, but I cannot cure you. I can give you a foundation, but I cannot make you happier, thinner, or perfect. I can educate you, but I cannot do the work for you. I can challenge you and encourage you, but I cannot prevent natural bumps along the road. I can help you through the process, but I cannot gurantee that it will make it any easier. I can believe in you, but you have to believe in yourself. I can hope you become active for the rest of your life, but only you can make the choice to be active. I can make you stronger, but I cannot make you indestructible. I can hope that you are successful, but you have to believe that success is possible. I know that you can make it happen, but only you can open yourself up to the reality of a healthy lifestyle and allow yourself to aspire. This is my passion, my purpose, and my life. You must commit to living the life that I know is possible for you. Just a little something for those looking for a little motivation. More to come on the psyche aspect later.