Welcome to the IHoP

[MKader17 332]

Pumped out 5 miles last night. Longest run of my life

[dem beats 1,223]

Pumped out 5 miles last night. Longest run of my life

That's epic, not easy that's for dang sure! My longest straight run was 7 miles. I did stop 2 times technically though for about 5 seconds to tie the shoes. I don't think I ever went past 3 otherwise. Some fellas I know do that 3 times a weak though!

A holes.

[Penguin4x4 1,761]

Kitna seemed to do OK after all

I guess this proves I shouldn't watch the Cowboys if I want them to do something right

[Penguin4x4 1,761]

Pumped out 5 miles last night. Longest run of my life

That's epic, not easy that's for dang sure! My longest straight run was 7 miles. I did stop 2 times technically though for about 5 seconds to tie the shoes. I don't think I ever went past 3 otherwise. Some fellas I know do that 3 times a weak though!

A holes.

I'm so ADD I get bored after 1-2 miles

[Penguin4x4 1,761]

and that's with meds

[Godsmack 360]

fuck work I quit.

[Penguin4x4 1,761]

On a scale from 1 to 10, my life was a 30 below with a chance of showers

[dem beats 1,223]

I need a video camera

[dem beats 1,223]

Unforgetable DO do DO do doOOoooOoo that's how you'll stay.

[Penguin4x4 1,761]

[dem beats 1,223]

Epic Peng!

[Penguin4x4 1,761]

on that note, time to hit the "gym"

I say gym but really its just a spare bedroom

whatever

[Aaron Clinton 2,372]

on that note, time to hit the "gym"

I say gym but really its just a spare bedroom

whatever

GTL baby, then it is TEEEE SHIRT TIME!

[Penguin4x4 1,761]

uh, sure?

[Julian 641]

Aaron watches Jersey Shore?

Anyways, I need to start running more, my legs are so damn sore after 1.2 Mi of running/jogging.

[Aaron Clinton 2,372]

Aaron watches Jersey Shore?

Anyways, I need to start running more, my legs are so damn sore after 1.2 Mi of running/jogging.

Run with me and post up in the Work out topic.

[Aaron Clinton 2,372]

Oh and JS is like a little self deprecating humor for the Italians. Hey Pizan!

[Julian 641]

Aaron watches Jersey Shore?

Anyways, I need to start running more, my legs are so damn sore after 1.2 Mi of running/jogging.

Run with me and post up in the Work out topic.

I'll probably give myself a day to rest i pushed myself a lot harder than i would have... Having a Tech Sargent yelling at you telling you to run... gets you a tad motivated.

[Aaron Clinton 2,372]

Aaron watches Jersey Shore?

Anyways, I need to start running more, my legs are so damn sore after 1.2 Mi of running/jogging.

Run with me and post up in the Work out topic.

I'll probably give myself a day to rest i pushed myself a lot harder than i would have... Having a Tech Sargent yelling at you telling you to run... gets you a tad motivated.

[Mac N Cheese 90]

WINNDDYY right now

[dem beats 1,223]

on that note, time to hit the "gym"

I say gym but really its just a spare bedroom

whatever

GTL baby, then it is TEEEE SHIRT TIME!

ZOMG!

GTL FTMFW bro!

lol

[dem beats 1,223]

WINNDDYY right now

same here. Tree in the courtyard here at the office is flexing pretty hard. Only going to get worse from what I saw on weather dot com.

[Penguin4x4 1,761]

Northern MN is supposed to see 28'+ waves and snow. Mother Superior is mad.

sounds like a Minnesota hurricane, eh?

[Penguin4x4 1,761]

Is it strange I have a strong aversion...nay, a fear of running on a treadmill?

[Penguin4x4 1,761]

I blame the internet